Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania

Efu Nyaki developed a holistic system for resolving individual and intergenerational trauma by integrating ancestral tribal wisdom with Somatic Experiencing and Systemic Family Constellations Therapy. She shares stories from her healing work and presents action steps for readers to take to regulate their nervous systems, deepen their awareness, and engage in the personal healing process. Healing trauma is the result of bringing the physical, emotional, mental, and spiritual aspects of our lives into an integrated coherence.

Format: Paperback / softback
Length: 192 pages
Publication date: 18 January 2024
Publisher: Inner Traditions Bear and Company

The path to healing trauma is a multifaceted and intricate journey that requires a comprehensive approach. As Euphrasia "Efu" Nyaki intricately explains, the healing process encompasses a profound ritual of energy movement on physical, emotional, and spiritual levels. Born and raised on the slopes of Mount Kilimanjaro in Tanzania, East Africa, Efu shares her remarkable story of how she developed a highly effective system for helping individuals heal from trauma by seamlessly blending ancestral tribal wisdom with a fusion of two Western healing modalities: Somatic Experiencing and Systemic Family Constellations Therapy.

Efu begins by recounting the tale passed down through her family, which revolves around the sacred healing snail of the Nyaki clan. This ancestral legend served as the catalyst for her journey into the world of healing. She delves into the discovery of Somatic Experiencing and Systemic Family Constellations Therapy, which she found to be powerful tools for releasing cellular memories and addressing the deep-rooted intergenerational and collective traumas that lie beneath the surface of suffering.

Through captivating anecdotes and practical guidance, Efu shares actionable steps that readers can incorporate into their lives to regulate their nervous systems, deepen their awareness, and embark on their personal healing journey. These include meditations, breathwork, and creating a family tree, all aimed at fostering coherence and integration in the physical, emotional, mental, and spiritual aspects of one's existence.

By demonstrating how trauma survivors can transform their pain into a vibrant sense of wholeness, Efu underscores the transformative power of healing trauma. She emphasizes that true healing emerges when all aspects of our lives are brought into harmonious alignment, fostering a sense of coherence and integration that transcends the individual experience.

In conclusion, Efu's book offers a holistic and transformative framework for healing trauma. Through her profound insights, practical guidance, and inspiring stories, she empowers individuals to embark on a journey of self-discovery, healing, and growth. By integrating ancestral wisdom with Western healing modalities, Efu provides a roadmap for navigating the complexities of trauma and reclaiming a sense of wholeness and well-being.

Weight: 242g
Dimension: 152 x 228 x 18 (mm)
ISBN-13: 9781644118528