Olivia Miller
Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being
Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being
The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit is a sequel to the bestselling Yoga Deck from Olivia H. Miller. It provides detailed instructions for a variety of yoga poses to alleviate and prevent pain, enhance overall wellbeing, and include illustrations for more than 50 new poses. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences.
Format: Cards
Length: 65 pages
Publication date: 02 October 2018
Publisher: Chronicle Books
The eagerly awaited sequel to the bestselling Yoga Deck by Olivia H. Miller is now available! This handy deck of cards offers comprehensive instructions for a diverse range of yoga poses designed to alleviate and prevent pain, while also promoting overall well-being. Whether you're a yoga novice seeking pain prevention and relief or a seasoned practitioner looking to enhance your routine, this versatile card deck has got you covered.
Each card features an illustration of a pose, accompanied by step-by-step instructions and variations to suit different ages and physical abilities. The tri-fold introduction card provides a table of contents, suggestions for using the deck, a brief explanation of the benefits of yoga, and recommended sequences.
With over 60 yoga poses, meditations, and recommended sequences, this card deck offers a wealth of knowledge and guidance for those seeking pain relief and improved overall health. The illustrations depict over 50 new poses, ensuring that there is something for everyone, regardless of their level of experience.
What sets this card deck apart is its focus on providing alternative ways to alleviate pain. Whether you're dealing with chronic conditions, injuries, or simply looking for a gentle way to unwind and relax, these yoga poses and meditations are sure to leave you feeling refreshed and rejuvenated.
Whether you're a yoga enthusiast, a self-care practitioner, or a gift-giver, this card deck is a must-have. It's perfect for anyone who wants an alternative way to alleviate pain, promote spiritual and physical health, and enhance their overall well-being. So why wait? Add the Yoga Deck: 60 Poses & Meditations for Pain Prevention and Well-being to your collection today and experience the transformative power of yoga in the comfort of your own home!
Weight: 334g
Dimension: 149 x 104 x 38 (mm)
ISBN-13: 9781452171357
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