Health Psychology: The Basics

This primer on health psychology covers key theories and models, promoting positive health and reducing maladaptive behaviors. It takes a holistic approach, discussing the inter-relationship between thinking, feeling, biological systems, and social contexts. It answers questions about smoking, stress, medication, and chronic illness, and focuses on children and adolescent health. It is an essential introductory text for students, professionals, and general readers interested in the field.

Format: Hardback
Length: 258 pages
Publication date: 30 December 2020
Publisher: Taylor & Francis Ltd

This comprehensive guide to health psychology delves into the fundamental theories and models that underpin the field. Through the use of real-life case studies and practical examples, it explores a wide array of topics related to health psychology, including health promotion, risky health behaviors, and health within healthcare settings. By explaining how health psychology contributes to the promotion of positive health and the reduction of maladaptive health behaviors, it also supports individuals who are chronically ill.

Unlike traditional medicine, health psychology adopts a holistic approach, considering the interplay of psychological, social, and biological factors to enhance health. This book outlines the intricate connections between our thoughts, feelings, biological systems, and the social contexts in which we live. It discusses how beliefs and attitudes shape behavior, the critical role of stress, and strategies for adapting to chronic illness. Drawing from their own experiences, the authors address essential and frequently asked questions such as how to prevent smoking, whether stress truly contributes to illness, why individuals may not adhere to prescribed medication, and how to support individuals in adjusting to chronic health conditions.

Furthermore, this guide offers a unique perspective on children and adolescent health, recognizing the impact of developmental changes on health behaviors and their subsequent outcomes. It serves as an essential introductory text for students, professionals, and general readers interested in this rapidly evolving field. Additionally, it provides valuable insights for those aspiring to work in health psychology, offering an overview of the roles, work environments, and educational pathways to become a registered health psychologist.

Weight: 454g
Dimension: 198 x 129 (mm)
ISBN-13: 9781138213685