Healthier Planet, Healthier You: 100 Sustainable, Nutritious and Delicious Recipes

Annie Bell's book "Healthier Planet, Healthier You" offers a simple, evidence-based blueprint to minimize your impact on the environment and boost your health by eating more healthily and sustainably without cutting out meat or dairy. The recipes are inspired by the principles of the Planetary Health Diet and are designed to be nutritious, tasty, and affordable. The book includes practical tips to reduce food waste and a 28-day plan to get started.

Format: Paperback / softback
Length: 272 pages
Publication date: 22 December 2022
Publisher: Pan Macmillan

"Healthier Planet, Healthier You" is a groundbreaking cookbook that presents a simple, evidence-based blueprint for minimizing one's impact on the environment while improving one's health. Written by award-winning recipe writer and registered nutritionist Annie Bell, this book is packed with one hundred delicious recipes inspired by the principles of the Planetary Health Diet, a greener way of eating informed by globally agreed scientific targets aimed at tackling climate change.

The flexible approach of the Planetary Health Diet includes simple swaps that cater to various dietary preferences, whether one is vegetarian, vegan, pescatarian, or flexitarian. These nutritious and tasty recipes are designed to be easy to make, utilizing easy-to-find ingredients, and importantly, offer an affordable way of eating.

In addition to the delicious recipes, "Healthier Planet, Healthier You" provides practical tips to reduce food waste and offers a 28-day plan to get readers started on their journey towards a healthier and more sustainable lifestyle.

Originally published in black and white hardback as "Eat to Save the Planet," this beautifully photographed full-color paperback showcases how everyone can eat in a healthy, climate-conscious way, while still enjoying every bite.

By incorporating the principles and recipes outlined in "Healthier Planet, Healthier You" into one's daily routine, individuals can make a significant positive impact on the planet and their own well-being. Whether you are a seasoned chef or a novice in the kitchen, this book offers a wealth of knowledge and inspiration to create positive planetary change from the pleasure of your own kitchen!"

Weight: 850g
Dimension: 245 x 190 x 21 (mm)
ISBN-13: 9781529095579