Catherine Atkinson
Healthy Fibre-rich Cookbook: Recipes to Increase Your Fibre Intake and Help You Feel Fantastic
Healthy Fibre-rich Cookbook: Recipes to Increase Your Fibre Intake and Help You Feel Fantastic
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Excellent- More about Healthy Fibre-rich Cookbook: Recipes to Increase Your Fibre Intake and Help You Feel Fantastic
The Healthy Fibre-rich Cookbook provides 70 delicious, fiber-rich recipes to help people get enough fiber in their diet. It covers the latest developments and nutritional knowledge about fiber and includes a wide range of up-to-date recipes to inspire people to incorporate more fiber into their diet.
Format: Paperback / softback
Length: 208 pages
Publication date: 11 March 2021
Publisher: Little, Brown Book Group
Fibre is an essential component of a healthy diet, yet many individuals do not consume enough. Few people are aware of the appropriate daily intake or how to increase it. This book provides detailed answers to these questions and offers 70 delectable, fibre-rich recipes that will become household favourites.
The Healthy Fibre-rich Cookbook delves into the latest developments and nutritional insights regarding fibre. It is not necessary to purchase a variety of specialist ingredients; rather, it involves making adjustments to your meals and eating habits. Here, you will discover a diverse range of up-to-date recipes to inspire you throughout the day, demonstrating how effortless it is to incorporate more fibre into your diet. These recipes include:
- Buttermilk banana pancakes
- Smoked paprika babaganoush
- Chicken empanadas
- Roasted vegetable and butterbean crumble
- Wholemeal spelt and honey biscuits
By utilising this book, you will gain a deeper understanding of your gut, increase your fibre intake, and experience improved health and well-being.
Weight: 164g
Dimension: 127 x 239 x 23 (mm)
ISBN-13: 9781472145772
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