Healthy Habits: Lemur's Guide to Healthy Eating

This book provides advice on healthy eating for human readers, featuring a relatable animal guide and colorful illustrations. The Healthy Habits series is designed for children aged 4+, offering valuable information about staying healthy in mind and body.

Format: Paperback / softback
Length: 32 pages
Publication date: 27 July 2023
Publisher: Hachette Children's Group

Lemur, a sociable creature, revels in the joy of consuming a diverse range of foods alongside his fellow troop members. This captivating book takes readers on a journey alongside Lemur, offering valuable insights into healthy eating practices that are both informative and engaging for its human audience. The book explores various topics related to mealtime, emphasizing the significance of eating together, the importance of breakfast, the art of maintaining a balanced diet, and the impact of snacks and sugary foods on overall well-being.

The Healthy Habits series, designed specifically for children aged 4 and above, presents essential information about maintaining good health in both mind and body. Through a relatable animal guide and vibrant, gently humorous illustrations, the books convey key health concepts in a simple and accessible manner. Each title in the series focuses on a different animal, offering valuable advice for human children while incorporating a delightful touch of learning about the animal world to captivate young animal enthusiasts.

The series includes:

Dog's Guide to Helping Others: This book explores the virtues of kindness and empathy, teaching children how they can make a positive impact on others and contribute to a more compassionate society.

Sloth's Guide to Keeping Calm: In a world filled with distractions and stress, Sloth offers practical tips and techniques for staying calm and finding inner peace, helping children develop resilience and manage anxiety.

Kangaroo's Guide to Keeping Fit: With an emphasis on physical activity and healthy lifestyle choices, Kangaroo encourages children to embrace an active and energetic lifestyle, promoting physical well-being and a strong sense of self-confidence.

Lemur's Guide to Healthy Eating: Lemur's passion for nutritious food is showcased in this book, which provides valuable guidance on making healthy eating choices and developing a balanced diet. It emphasizes the importance of incorporating a variety of fruits, vegetables, whole grains, and lean proteins into daily meals.

Koala's Guide to Sleep: Sleep is a vital component of overall health and well-being, and Koala offers practical tips and strategies for achieving a good night's sleep. It covers topics such as establishing a bedtime routine, creating a comfortable sleep environment, and managing stress and anxiety before bedtime.

Leopard's Guide to Keeping Fit: Leopard's guide emphasizes the importance of regular exercise and physical activity for maintaining a healthy body and mind. It offers fun and engaging exercises that children can enjoy, promoting fitness and a sense of adventure.

Panda's Guide to Mental Wellbeing: Mental health is just as important as physical health, and Panda's guide provides insights into cultivating mental resilience and emotional well-being. It covers topics such as managing emotions, developing positive self-talk, and seeking support when needed.

Elephant's Guide to Making Friends: Making friends is a crucial part of social development, and Elephant's guide offers practical tips and strategies for building and maintaining positive relationships. It emphasizes the importance of empathy, communication, and understanding, teaching children how to connect with others and form meaningful connections.

The Healthy Habits series is not only entertaining but also educational, providing children with valuable knowledge and skills that they can apply throughout their lives. By incorporating relatable animal guides and engaging illustrations, the books make learning about health and well-being a fun and interactive experience. Whether it's teaching children about the importance of kindness, promoting physical activity, or fostering mental well-being, these books serve as a valuable resource for parents, educators, and anyone who wants to help children develop healthy habits and a positive outlook on life.

Weight: 132g
Dimension: 220 x 220 x 6 (mm)
ISBN-13: 9781445182384