Jacqueline Wielick,Jennine Estes Powell
Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
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- Condition: Brand new
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Excellent- More about Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
This book provides a road map for increasing love and intimacy in high-conflict relationships, based on attachment theory and emotionally focused therapy. It helps couples break free from painful habits and cultivate a secure environment, leading to greater understanding and connection.
Format: Paperback / softback
Length: 200 pages
Publication date: 29 February 2024
Publisher: New Harbinger Publications
Do you and your partner find yourselves constantly engaged in heated arguments, unable to find common ground? Despite your deep love for one another, do you often feel frustrated and exhausted by the constant friction? Do you fear that the ongoing conflict and hurt feelings will eventually lead to the deterioration of your relationship? If you are searching for effective strategies to enhance love and intimacy and reduce reactive behaviors such as criticism, blaming, withdrawing, and defending, this book can be a valuable guide for you.
Based on the groundbreaking science of attachment theory and evidence-based emotionally focused therapy (EFT), this book offers a practical and research-driven roadmap for helping high-conflict couples break free from painful and destructive habits. By delving into the root causes of your conflicts, both as individuals and as a couple, you will gain valuable insights into how to create an emotionally secure environment. You will also discover simple techniques for managing triggers, de-escalating arguments, and nurturing a genuine and lasting connection.
Feeling emotionally safe and secure in our relationships is a fundamental need, and it plays a crucial role in our overall well-being. If you are ready to transform conflict and chaos into unwavering closeness, this book will be your steadfast companion on the journey. It will provide you with the tools and techniques necessary to build a strong and resilient bond with your partner, enabling you to navigate challenges and thrive in your relationship.
Weight: 280g
Dimension: 227 x 153 x 14 (mm)
ISBN-13: 9781648481932
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