Help! My Feelings Are Too Big!: Making Sense of Yourself and the World After a Difficult Start in Life - for Children with Attachment Issues

How do you cope when your feelings are just too big? Working through complex issues with respect and compassion, this illustrated children's book explores the emotional impact of anxiety, attachment disorders or early trauma. Age-appropriate language and activities help calm children, build trust and repair relationships.

Format: Paperback / softback
Length: 64 pages
Publication date: 21 March 2019
Publisher: Jessica Kingsley Publishers

Emotions can be incredibly intricate and perplexing, even under the best circumstances. When significant events occur at the very beginning of someone's life, it is not uncommon for them to feel overwhelming and bewildering. This book aims to provide clarity and understanding by exploring the underlying reasons behind various emotions. It will equip readers with valuable insights into emotions such as anxiety, offering strategies for managing and living with these emotions in a healthy way. Moreover, it will provide guidance for safe adults who can play a crucial role in helping children build a calm and resilient inner core.

Developed specifically for children aged 9 to 12, this book offers friendly support and guidance to those who may be struggling with attachment disorders, anxiety, or overcoming early trauma. It serves as an invaluable tool for anyone who is supporting children with extreme emotions or attachment issues, including parents, carers, support workers, teachers, and therapists.

By fostering emotional awareness, this book empowers children to navigate their emotions with greater understanding and resilience. It provides a safe and nurturing environment for them to explore and express their feelings, helping them develop the tools they need to cope with challenges and build strong relationships.

Through engaging and relatable storytelling, this book addresses common emotional concerns faced by children in this age group. It offers practical advice and strategies for managing anxiety, building self-esteem, and developing healthy coping mechanisms. It also emphasizes the importance of seeking support from trusted adults when needed, fostering a sense of trust and empowerment.

In conclusion, this book is a valuable resource for children, parents, and professionals alike. It offers a comprehensive and compassionate approach to understanding and managing emotions, helping children build a strong foundation for emotional well-being and resilience. By providing friendly support and guidance, it empowers children to navigate the complexities of their emotions and thrive in all aspects of their lives.

Weight: 114g
Dimension: 228 x 165 x 4 (mm)
ISBN-13: 9781785925566