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Ginny Kay McMeans

High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

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  • Condition: Brand new
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  • More about High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

Nuts, grains, vegetables, fruits, and seeds provide healthy fuel for the body and in combination, they make complete protein powerhouses. Ginny Kay McMeans has a protein-packed option for everyone, including Multi-Layered Avocado Toast, Acadian Black Beans and Rice, and No-Bake Chocolate Peanut Butter Cookies. High-Protein Vegan includes advice on how to build muscle and lose weight, information on the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan.

\n Format: Hardback
\n Length: 304 pages
\n Publication date: 26 April 2019
\n Publisher: WW Norton & Co
\n


Nuts, grains, vegetables, fruits, and seeds are all excellent sources of healthy fuel for the body, and when combined, they form powerful protein powerhouses that effortlessly deliver this vital nutrient. From the delectable Multi-Layered Avocado Toast for breakfast to the satisfying Acadian Black Beans and Rice for supper, and even the delectable No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, Ginny Kay McMeans has a protein-packed option for everyone.

High-Protein Vegan is a comprehensive guide that offers valuable advice on building muscle and losing weight, as well as providing essential information on the best foods to consume for a strong and healthy body. It also includes delicious recipes for DIY seitan, ensuring that vegans never have to compromise on this crucial nutrient. With over 125 mouthwatering recipes, McMeans demonstrates that vegans can enjoy a wide range of protein-rich dishes that are both nutritious and satisfying.

By incorporating these high-protein vegan options into your diet, you can fuel your body with the necessary nutrients to support overall health, strength, and vitality. Whether you're a seasoned vegan or just starting your journey towards a plant-based lifestyle, High-Protein Vegan is a must-have resource that will help you achieve your fitness goals and enjoy delicious, satisfying meals every day.

\n Weight: 998g\n
Dimension: 234 x 184 x 26 (mm)\n
ISBN-13: 9781682682593\n \n

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