Oliver Rolfe
Holistic Guide To Your Health & Wellbeing Today, - A Step-By-Step Guide To The Relationship Between Your Physical, Mental, Energetic & Emotional Healt
Holistic Guide To Your Health & Wellbeing Today, - A Step-By-Step Guide To The Relationship Between Your Physical, Mental, Energetic & Emotional Healt
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- More about Holistic Guide To Your Health & Wellbeing Today, - A Step-By-Step Guide To The Relationship Between Your Physical, Mental, Energetic & Emotional Healt
This book provides a comprehensive guide to holistic health, covering physical, mental, energetic, and emotional aspects, with advice from experts in the field.
Format: Paperback / softback
Length: 390 pages
Publication date: 25 November 2022
Publisher: John Hunt Publishing
Have you ever desired to enhance your overall health, both physically and mentally, but felt unsure about where to begin? A decade ago, my life underwent a transformative journey, and I am here to share my personal experiences, professional expertise, and scientific research to guide you through the vast array of information available to you. This book aims to highlight the essential elements that contribute to complete and holistic health across our four core bodily systems: the physical, mental, energetic, and emotional.
The Holistic Guide encompasses a wide range of topics, including how to strengthen your immune system, receive nutritional guidance, nurture your mental well-being, explore the chakra system, delve into numerology, develop emotional intelligence, master advanced body language, practice deep breathing, and engage in meditation. In collaboration with psychologist David Moxon, international numerologist Ann Perry, Darren Rolfe from the addiction rehabilitation center Steps Together, and international medium and healer Sara Leslie, we have crafted a comprehensive guide for your holistic health.
Now is the time to take action and embark on this transformative journey toward optimal well-being. By embracing the principles outlined in this book, you can unlock the full potential of your body, mind, and spirit and experience a life of vitality, balance, and fulfillment. So, why wait? Start your journey today and discover the path to holistic health and happiness!
Weight: 442g
Dimension: 141 x 216 x 25 (mm)
ISBN-13: 9781785353925
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