How Art Heals: Exploring Your Deep Feelings Using Collage

Andy Stanton's book provides guided meditations, imagery techniques, and collage prompts to help access and transform emotions into healing and understanding tools. It features the works of contemporary artists and offers lessons for artists of all experience levels.

Format: Paperback / softback
Length: 208 pages
Publication date: 25 May 2021
Publisher: Schiffer Publishing Ltd

Discover the transformative power of art as a healing tool with this compassionate guide. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and collage prompts to unlock your deepest emotions and transform them into tools for healing and understanding.

Step into a safe space where you can explore a range of emotions, from grief and brokenheartedness to celebration and thankfulness. Stanton's guided meditations and imagery exercises will help you connect with your innermost feelings, providing a gateway to self-expression.

Once you've accessed your emotions, it's time to unleash your creativity through collage art. Follow the simple guidelines provided to create visually stunning pieces that reflect your unique perspective. Don't worry if you're not an artist; Stanton's approach is designed to support artists of all experience levels and mediums.

Inspire yourself with the examples of dozens of contemporary artists who have used art to alleviate their difficult emotions. See their photographs of their most personally transformative artworks, accompanied by heartfelt stories of how those pieces helped them heal and find meaning.

Rather than focusing on specific skills, this guide emphasizes the emotional-artistic process. Stanton shares valuable lessons for artists of all backgrounds, empowering you to tap into your emotions and create art that resonates with your soul.

As an exclusive online bonus, you'll gain access to dozens more artworks and stories, expanding your artistic journey and providing even more inspiration.

Embrace the power of art to heal, connect, and transform your life. Let Andy Stanton's guide be your compassionate companion on this journey of self-discovery and artistic expression.

Weight: 1114g
Dimension: 218 x 280 x 22 (mm)
ISBN-13: 9780764361463