How God Works: The Science Behind the Benefits of Religion

New research by David DeSteno reveals the benefits of religious practices and rituals for emotional and physical well-being, including strengthening parental bonds, reducing hostility, and increasing compassion. He explains how belief itself enhances physical and mental health, and offers advice on how to incorporate these practices to live more meaningful, successful, and satisfying lives.

Format: Paperback / softback
Length: 256 pages
Publication date: 29 September 2022
Publisher: Simon & Schuster

Drawing on a wealth of new evidence, pioneering research psychologist David DeSteno delves into the profound benefits of religious practices and rituals for individuals, regardless of their faith or lack thereof. Scientists are increasingly uncovering the truth that believers have long known: the rewards that a religious life can bring. For centuries, people have sought guidance from priests, rabbis, imams, shamans, and other spiritual leaders to navigate the challenges of grief and loss, birth and death, morality, and meaning. In this captivating work, DeSteno unveils how various religious practices from around the world enhance emotional and physical well-being.

With empathy and rigor, DeSteno chronicles religious rites and traditions from cradle to grave, illuminating how the Japanese rituals surrounding childbirth strengthen parental bonds with children. He describes how the Apache Sunrise Ceremony empowers teenage girls to face the rigors of womanhood. He showcases how Buddhist meditation reduces hostility and fosters compassion. He demonstrates how the Jewish practice of sitting shiva provides solace to the bereaved. And much more.

DeSteno also details how belief itself contributes to physical and mental health. However, it is important to note that the wisdom found within religion is not exclusive to those who practice it. Many aspects of religions can benefit the body and mind, whether or not one believes. How God Works offers valuable advice on incorporating these practices into our lives, leading to more meaningful, successful, and satisfying experiences.

Weight: 246g
Dimension: 140 x 210 x 21 (mm)
ISBN-13: 9781982142322