How Golf Can Save Your Life

Golf is a sport that can help people live better and more fulfilling lives, offering camaraderie, time in nature, and a prism through which to view the world. Author Drew Millard writes that golf gave him the tools to recenter himself and that it is a celebration of the sport and an examination of all it offers.

Format: Hardback
Length: 256 pages
Publication date: 06 July 2023
Publisher: Abrams

Golf, according to author Drew Millard, has had a profound impact on his life, and he believes it can have the same positive effect on others. At its core, golf is a sport that involves developing new skills, practicing them, and then analyzing the situation to determine the most appropriate skill to use. Millard likens it to therapy, without the need for a therapist, and adds that it comes with cooler gear and the opportunity to enjoy beer. Golf offers a sense of camaraderie, time in nature, and a unique perspective on the world. It has the potential to improve people's lives by providing a means of self-discovery, relaxation, and personal growth.

Millard's journey with golf began when a doctor prescribed exercise to help him manage his depression. He found that golf provided him with the tools he needed to regain a sense of balance and rhythm. "Sucking at golf was a calling," he writes, "one that helped me find a sense of balance and rhythm—both on the course and in my own mind."

How Golf Can Save Your Life is a celebration of the sport and an exploration of all it has to offer. Millard delves into the pleasures, benefits, personal growth, and friendships that can be found through golf. He also highlights the appreciation for the land, ourselves, and our time that the sport fosters. Whether you are a seasoned golfer or a beginner, this book will cause you to fall in love with golf all over again.

Golf is a sport that can be enjoyed by people of all ages and skill levels. It provides a sense of accomplishment and satisfaction, as well as opportunities for social interaction and relaxation. Whether you are playing with friends or competing in a tournament, golf can be a source of joy and fulfillment.

In addition to its physical benefits, golf also offers mental health benefits. Studies have shown that golf can reduce stress, improve cognitive function, and even improve sleep quality. It can also provide a sense of purpose and meaning, as players work towards a goal and develop their skills over time.

Golf is also a great way to connect with nature. Many golf courses are located in beautiful settings, and the sport provides an opportunity to enjoy the outdoors and appreciate the natural beauty of the world. It can also be a form of meditation, as players focus on their swings.

In conclusion, golf saved Drew Millard's life, and he believes it can save yours too. At its core, golf is about developing new skills, honing them through practice, and then contemplating the moment and figuring out which skill fits the circumstances. It offers camaraderie, time in nature, and a prism through which to view the world. Whether you are struggling with depression, seeking personal growth, or simply looking for a way to improve your quality of life, golf can be a valuable tool. By embracing the sport and all it has to offer, you can experience the benefits of golf and live a better and more fulfilling life.

Weight: 366g
Dimension: 216 x 150 x 20 (mm)
ISBN-13: 9781419757570