How I Feel: 40 Wellbeing Activities for Kids

This book provides children with activities to help them understand and talk about their feelings, written by a children's therapist and emotional wellbeing author. It includes happiness hunts, animal charades, and feeding worry monsters, with tips for grown-ups to spark conversations and give advice.

Format: Paperback / softback
Length: 96 pages
Publication date: 01 February 2024
Publisher: HarperCollins Publishers

Sometimes, children may find it challenging to comprehend their emotions fully. Engaging in conversations about feelings can facilitate their understanding and aid in their decision-making regarding how to respond to them. Authored by Becky Goddard-Hill, a children's therapist and expert in emotional well-being, this captivating book offers a range of enjoyable and straightforward activities. These activities are thoughtfully crafted to provide both you and your child with the necessary tools to navigate a diverse spectrum of emotions.

Embark on a happiness hunt, engage in playful animal charades, nurture your worry monster, and take part in the cushion walk! Additionally, the book includes valuable tips for grown-ups to initiate conversations and offer guidance, making it an ideal resource to share with young ones. Through these engaging activities, children can develop the skills to identify, express, and manage their emotions, fostering a strong foundation of emotional intelligence and resilience.

Weight: 298g
Dimension: 191 x 246 x 10 (mm)
ISBN-13: 9780008649975