Grace Victory
How To Calm It
How To Calm It
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about How To Calm It
The How To... series from #Merky Books offers practical pocket-sized guides to help readers unlock their potential and thrive in the modern world. The first book, "How to Calm It: Relax Your Mind," provides tangible tools, creative exercises, and tailored tips for managing stress and promoting self-love. Written by Grace Victory and featuring a foreword by Black Minds Matter UK, the series aims to inspire and encourage readers to break down knowledge barriers and uplift the next generation.
Format: Paperback / softback
Length: 176 pages
Publication date: 07 January 2021
Publisher: Cornerstone
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Introducing the new How To... series from #Merky Books: unlock your potential with our short, practical pocket-sized guides.
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How to Calm It: Relax Your Mind
This is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with tangible tools, creative exercises, and tailored tips. This book is yours to read at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind and making a commitment to value yourself each and every day.
Written by Grace Victory Foreword by Black Minds Matter UK
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Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.
Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world on their own terms. Curate your bookshelf with these collectible titles.
Weight: 104g
Dimension: 108 x 147 x 18 (mm)
ISBN-13: 9781529118933
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