Daniel Fryer
How to Cope with Almost Anything with Hypnotherapy: Simple Ideas to Enhance Your Wellbeing and Resilience
How to Cope with Almost Anything with Hypnotherapy: Simple Ideas to Enhance Your Wellbeing and Resilience
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Excellent- More about How to Cope with Almost Anything with Hypnotherapy: Simple Ideas to Enhance Your Wellbeing and Resilience
This book provides an accessible and practical guide to hypnotherapy, helping to improve mental health, reduce stress levels, enhance coping strategies, and make modern life more manageable. It includes 23 hypnotherapy audio sessions and is written by an experienced clinical hypnotherapist.
Format: Paperback / softback
Length: 208 pages
Publication date: 23 May 2024
Publisher: Bloomsbury Publishing PLC
Discover the incredible power of hypnotherapy, one of the oldest forms of healing that has the potential to transform your life. Imagine being able to improve your mental health, reduce stress levels, enhance coping strategies, and experience greater happiness and fulfillment. Hypnotherapy can do all of that and more.
This accessible and practical guide to hypnotherapy is written by experienced clinical hypnotherapist Daniel Fryer, who has worked in medical and private practice for nearly 20 years. It aims to clear up misconceptions and provide you with the tools to enhance your well-being, both physically and mentally.
In How to Cope with Almost Anything with Hypnotherapy, you will learn how to use self-hypnosis to practice anytime, anywhere. The book includes QR codes that provide access to over 20 hypnotherapy audio sessions, guided by Daniel himself.
So, why wait? Start your journey towards better health and well-being today with How to Cope with Almost Anything with Hypnotherapy. Unlock the power of hypnotherapy and discover a new way to live a happier, more fulfilling life.
Weight: 266g
Dimension: 234 x 152 x 16 (mm)
ISBN-13: 9781399411172
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