How to Feed Your Family: Your one-stop guide to creating healthy meals everyone will enjoy

Charlotte Stirling-Reed, an expert nutritionist, has written a book to help busy families eat well and get organized in the kitchen. With 70 delicious, balanced recipes and clear baby and toddler adaptations, mealtimes can be stress-free and healthy, allowing parents to continue their journey of bringing up adventurous little foodies.

Format: Hardback
Length: 224 pages
Publication date: 20 July 2023
Publisher: Ebury Publishing

A must-have book for busy families who want to eat well and get organized in the kitchen, according to Joe Wicks. Everything you need to know about family nutrition and mealtime happiness, according to Giovanna Fletcher. For many parents, feeding the whole family healthy, creative, home-cooked meals can be a struggle, with busy schedules and different tastes to navigate. After the initial care taken in the weaning stage, it's easy to find yourself falling back on oven chips! If you have a baby to feed alongside older children, sometimes it's hard to know where to begin.

Expert nutritionist Charlotte Stirling-Reed is here to help. Following on from her bestselling books, How to Wean Your Baby and How to Feed Your Toddler, this book brings Charlotte's trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life. With 70 delicious, balanced recipes, with clear baby and toddler adaptations for each, with Charlotte's expert advice, you'll soon find mealtimes can be stress-free and healthy, so you can continue your journey of bringing up adventurous little foodies.

Mealtimes are so much easier with Charlotte's guidance, according to Kate Ferdinand.

Weight: 672g
Dimension: 168 x 229 x 25 (mm)
ISBN-13: 9781785044045