James Withey
How to Smash Stress: 40 Ways to Get Your Life Back
How to Smash Stress: 40 Ways to Get Your Life Back
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- More about How to Smash Stress: 40 Ways to Get Your Life Back
Stress is an infectious rash, but this book provides forty ways to manage it and stop it from spreading. It is for anyone who has woken up at four o'clock in the morning dreading the day ahead, and for anyone who feels like the world is piling up on them.
Format: Paperback / softback
Length: 176 pages
Publication date: 27 April 2023
Publisher: Little, Brown Book Group
Stress is a pesky and contagious ailment, but it's our approach to managing it that truly matters. This book offers forty effective strategies to alleviate stress and prevent its spread. You'll discover the power of smashing plates, the therapeutic benefits of observing lambs (not consuming them), and the importance of always listening to someone named Gina. Whether you're waking up at the ungodly hour of four in the morning, plagued by dread for the day ahead, or overwhelmed by family disputes, an insurmountable workload, financial concerns, and the unfortunate occurrence of your dog unleashing lethal farts in the kitchen, this book is your ultimate guide to reclaiming control and defeating stress. It's time to take a stand and smash stress once and for all!
Weight: 228g
Dimension: 232 x 153 x 15 (mm)
ISBN-13: 9781472147769
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