Alba Cardalda
How to Tell People to F**k Off Politely: The People Pleaser’s Guide to Boundaries, Self-Respect and Real Connection
How to Tell People to F**k Off Politely: The People Pleaser’s Guide to Boundaries, Self-Respect and Real Connection
💎 Earn 48 Points (£0.48) on this item.
YOU SAVE £5.30
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about How to Tell People to F**k Off Politely: The People Pleaser’s Guide to Boundaries, Self-Respect and Real Connection
Format: Paperback / softback
Length: 240 pages
Publication date: 28 July 2026
Publisher: Hay House UK Ltd
Boundaries are essential, yet can be difficult to establish. In this Spanish bestseller, psychologist and neuroscientist Alba Cardalda shows readers how to say ‘no’ with assertiveness and empathy, helping them overcome guilt and anxiety, communicate honestly, build healthier relationships and feel freer to be themselves.
Weight: 248g
Dimension: 134 x 217 x 20 (mm)
ISBN-13: 9781837827756
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
