Human Givens: An empowering approach to emotional health and clear thinking

The Human Givens approach is a psychological framework that emphasizes the importance of meeting innate physical and emotional needs to promote mental health and well-being. It explores how these needs connect with the world and how neglecting them can lead to social and individual problems. The book offers practical solutions for understanding and addressing mental ill health, and has been influential in fields such as education and mental health services.

Format: Paperback / softback
Length: 420 pages
Publication date: 01 October 2023
Publisher: Human Givens Publishing Ltd

In this groundbreaking work, the authors delve into one of the most profound psychological insights of our time: the inherent nature of the human mind. They reveal that we all arrive in this world with a partially formed mind, brimming with a genetic treasure trove of innate knowledge patterns known as the 'human givens.' These givens manifest as physical and emotional needs, powerful forces that demand fulfillment in our environment if we are to unlock our full potential and thrive.

Understanding how these innate patterns interrelate with the world and unfold within it holds the key to our emotional well-being and the maturity of the society we create. The authors shed light on the dangers that arise when we neglect or squander this precious inheritance. By disregarding the inherent requirements of nature, our educational and health systems decline, organizations degenerate, work lives suffer, politics becomes increasingly absurd, and our personal lives become more susceptible to anxiety disorders, depression, psychosis, and addictions.

However, this book offers a ray of hope in times of turmoil. It provides a clear roadmap for individuals of all ages to develop optimally, offering practical, imaginative, solution-focused, and fast-acting methods for understanding and reversing mental ill health. Its straightforward, foolproof blueprint empowers us to create healthy living and working environments, fostering harmony and prosperity. Even diplomats engaged in global diplomacy are taking notice of the transformative power of these principles.

This seminal work has been published for over two decades, and its impact remains profound. It continues to break new ground in its approach to mental health, offering a holistic and comprehensive understanding of the human mind and its potential for healing. By embracing the human givens, we can unlock our true potential and contribute to the betterment of ourselves, our communities, and the world at large.

Weight: 568g
Dimension: 230 x 150 x 30 (mm)
ISBN-13: 9781899398928
Edition number: Revised ed