I Just Can't Decide!: Exploring the Challenge of Making Choices: Exploring the Challenge of Making Choices

The books in this set encourage primary school pupils to develop mental wellbeing by being with their emotions and experiences, rather than managing or fixing them. They are straightforward and rely on listening and open-ended creativity, making them an ideal resource for teaching mental wellbeing in primary schools.

Format: Paperback / softback
Length: 21 pages
Publication date: 20 June 2022
Publisher: Taylor & Francis Ltd

The books in this captivating set delve into the profound practice of embracing emotions and experiences, rather than merely instructing strategies for managing or resolving them. As we embark on the new year of 2020, a significant milestone has been set, with all primary school students being introduced to the vital importance of mental well-being. This invaluable resource serves as an ideal foundation for initiating meaningful conversations on this crucial topic.

One of the remarkable aspects of these books is their accessibility, requiring no prior training or expertise in psychology. They are designed to be uncomplicated, relying on the power of listening and fostering open-ended creativity. By engaging with the content, readers are encouraged to explore their emotions and experiences in a deeply personal and introspective manner.

The books in this set offer a wealth of insights and practical tools for promoting mental well-being. They encourage readers to develop a compassionate and non-judgmental approach towards themselves and others, fostering a sense of empathy and understanding. Through engaging in mindfulness exercises and reflective activities, readers can cultivate a greater sense of inner peace and resilience, enabling them to navigate life's challenges with greater ease and grace.

Moreover, the books in this set are not limited to individuals but can also be effectively utilized in educational settings. Teachers can use them as a valuable resource to facilitate classroom discussions and promote mental well-being among students. By incorporating these books into their teaching curriculum, educators can create a supportive and inclusive environment where students feel comfortable expressing their emotions and seeking guidance for their mental health.

In conclusion, the books in this set are a remarkable resource for anyone seeking to enhance their mental well-being. By embracing the practice of being with emotions and experiences, readers can cultivate a deeper sense of self-awareness, empathy, and resilience. Whether used individually or in educational settings, these books offer a valuable contribution to promoting mental health and well-being in our society.

Dimension: 297 x 210 (mm)
ISBN-13: 9781032233963