I Like Being Me: A Child's Guide to Self-Worth

This workbook is designed to help children ages 7–11 overcome self-doubt and build confidence by combining cognitive behavioral therapy and mindfulness methods with simple activities. It is aimed at children aged 7–11 and features Coco, a friendly and supportive character, to guide them through fun and engaging activities.

Format: Paperback / softback
Length: 144 pages
Publication date: 09 March 2023
Publisher: Octopus Publishing Group

Are you looking for a way to help your child overcome self-doubt and build confidence? Look no further! The author of the bestselling titles "Dont Worry, Be Happy: A Child's Guide to Overcoming Anxiety" and "You're a Star: A Child's Guide to Self-Esteem" has created an interactive workbook specifically for parents and children. In this guide, you will learn how to combine cognitive behavioral therapy and mindfulness methods with simple activities to help your child build self-worth and overcome self-doubt.

The workbook is designed for children aged 7–11, as this is a critical age when a lot happens that can impact a child's confidence. Coco, a friendly and supportive character, will guide your child through fun and engaging activities, interspersed with useful tips, inspirational statements, and practical information for parents.

By using this workbook, you can help your child develop a positive self-image, increase their self-esteem, and build the skills they need to face challenges with confidence. So why wait? Start helping your child build their self-worth today with this powerful and effective workbook!

Dimension: 205 x 158 (mm)
ISBN-13: 9781800076891