I'm Ascending, Now What?: Awaken Your Authentic Self, Own Your Power, Embody Your Truth

In Im Ascending Now What?, Sydney Campos provides a revolutionary guide for accessing one's authentic truth and embodying their higher self, offering powerful practices, enlightening stories, and approachable wisdom.

Format: Hardback
Length: 400 pages
Publication date: 17 July 2023
Publisher: St Martin's Press

Why is it so hard to be ourselves? Why do we so often live our lives enthralled by the expectations and demands of others? And do we even know who our true selves actually are? In Im Ascending Now What?,Sydney Campos offers a revolutionary new guide for everyone looking to access their own authentic truth and embody their higher self.Filled with powerful practices,enlightening stories,and approachable wisdom,Im Ascending,Now What? guides readers through stages of ascension and awakening. From Befriending Your Body to Expressing Your Authenticity,each step will help readers claim their own experience of embodiment and create lasting transformation.

The author of The Empath Experience,Campos is known for her transformational coaching and visionary mentoring,making her the perfect guide for those ready to begin a new journey of self-discovery. Campos writes with humour and compassion,sharing glimpses of her own story and walking alongside readers as a quick-witted,light-hearted companion on their path to awakening,alignment,and acceptance.

In a world where societal pressures and expectations often dictate our actions and behaviours, it can be challenging to stay true to ourselves. We may feel the need to conform to others' ideals, or we may be afraid of rejection or disapproval if we deviate from the norm. However, the truth is that we are all unique individuals with our own set of values, beliefs, and desires. It is essential to honour and embrace our true selves, as this is the path to personal growth, happiness, and fulfillment.

One reason why it can be difficult to be ourselves is that we have been conditioned to believe that there is a fixed and universal definition of what it means to be a good person. We may be influenced by our parents, teachers, peers, and media, which promote certain behaviours and values as being desirable. However, these expectations may not align with our own beliefs and values, leading to feelings of conflict and self-doubt.

Another factor that contributes to our struggle to be ourselves is the fear of rejection or disapproval. We may be afraid of being judged or criticised by others for our thoughts, beliefs, or actions, which can lead to a lack of confidence and self-esteem. This fear can prevent us from expressing ourselves fully and authentically, as we may be afraid of disappointing or upsetting others.

However, it is important to recognise that we cannot please everyone, and that it is our own happiness and well-being that should be our primary concern. When we live in alignment with our true selves, we are more likely to experience joy, satisfaction, and a sense of purpose. We may also attract people who are supportive and aligned with our values, leading to deeper connections and a more fulfilling social life.

To begin to be ourselves, we need to cultivate self-awareness and self-acceptance. This involves paying attention to our thoughts, feelings, and behaviours and learning to recognise when we are living in accordance with our true selves and when we are compromising our values. We can also seek support from friends, family, or a mental health professional who can help us navigate these challenges and develop self-confidence.

Another important aspect of being ourselves is expressing our authenticity. This means being true to our values, beliefs, and desires, even if they may not be popular or accepted by others. It can be scary to be vulnerable and open with others, but it is essential to build genuine connections and relationships based on authenticity.

In addition to expressing our authenticity, we can also work on developing our self-esteem and confidence. This involves challenging negative self-talk and replacing it with positive affirmations and self-compassion. We can also set realistic goals and celebrate our accomplishments, no matter how small they may seem.

Finally, it is important to surround ourselves with people who support and encourage us to be ourselves. This can include friends, family, or a community of like-minded individuals who share our values and beliefs. By surrounding ourselves with positive influences, we can build a sense of belonging and validation, which can help us stay true to ourselves even in the face of adversity.

In conclusion, being ourselves is a challenging but essential aspect of personal growth and fulfillment. We need to cultivate self-awareness, self-acceptance, and self-confidence, and express our authenticity even if it means standing out from the crowd. By surrounding ourselves with positive influences and building a sense of belonging, we can stay true to ourselves and live a fulfilling and meaningful life.

Weight: 604g
Dimension: 241 x 165 x 36 (mm)
ISBN-13: 9781250859822