Immune-Boosting Nutraceuticals for Better Human Health: Novel Applications

This new volume discusses the immune-boosting properties of nutraceuticals and functional foods, including dietary antioxidants, vitamins, minerals, edible microalgae, herbs, phytonutrients, omega 3-fatty acids, and probiotics. It also highlights the immune-boosting properties of herbs and vegetables and the pharmacological and therapeutic importance of medicinal herbs and carotenoids-containing vegetables.

Format: Hardback
Length: 386 pages
Publication date: 02 January 2024
Publisher: Apple Academic Press Inc.

This comprehensive new volume delves into the profound impact of immune-boosting properties found in nutraceuticals and functional foods on human health. It explores a wide range of dietary components, including antioxidants, vitamins, minerals, edible microalgae, herbs, phytonutrients, omega-3 fatty acids, and probiotics. The volume specifically focuses on the immune-enhancing capabilities of herbs and vegetables, emphasizing their pharmacological and therapeutic significance in treating diseases and promoting overall well-being. Several chapters delve into marine-derived sources, such as microalgae-derived compounds and compounds from coral reefs, which have been shown to promote better health and reduce the risk of degenerative diseases.

The immune system is a complex network of cells, tissues, and organs that defends the body against harmful pathogens and infections. It plays a crucial role in maintaining overall health and preventing disease. Nutraceuticals and functional foods, which are derived from natural sources and contain a high concentration of beneficial compounds, have been shown to have immune-boosting properties.

Antioxidants, such as vitamins C and E, are essential for immune function. They help protect cells from damage caused by free radicals, which can lead to inflammation and disease. Vitamins C and E also support the production of immune cells, such as white blood cells and natural killer cells, which are crucial in fighting off infections.

Vitamins B6, B12, and folate are also important for immune health. Vitamin B6 helps regulate the production of immune cells and supports the function of the nervous system. Vitamin B12 is essential for the production of red blood cells, which carry oxygen to the body's tissues. Folate is important for the development of healthy red blood cells and the production of DNA.

Minerals such as zinc, selenium, and iron are also important for immune function. Zinc supports the production of immune cells and helps regulate the immune system's response to infection. Selenium is important for the production of antioxidants and helps protect cells from damage. Iron is essential for the production of hemoglobin, which carries oxygen to the body's tissues.

Edible microalgae, such as spirulina and chlorella, are rich in nutrients and have been shown to have immune-boosting properties. They are high in protein, vitamins, minerals, and antioxidants, and have been shown to support the production of immune cells and reduce inflammation.

Herbs such as garlic, ginger, turmeric, and echinacea have been used for centuries to support immune function. Garlic is known for its antibacterial and antiviral properties, while ginger is known for its anti-inflammatory properties. Turmeric is a powerful antioxidant and has been shown to support the production of immune cells. Echinacea is a herb that has been shown to boost the immune system and reduce the risk of colds and flu.

Phytonutrients, such as flavonoids and carotenoids, are found in plants and have been shown to have immune-boosting properties. Flavonoids are powerful antioxidants that help protect cells from damage, while carotenoids are important for the production of immune cells and the maintenance of healthy skin and eyes.

Omega-3 fatty acids, such as EPA and DHA, are important for immune function. They help reduce inflammation and support the production of immune cells. Omega-3 fatty acids are also important for the development of the brain and nervous system.

Probiotics, which are live bacteria and yeasts that are good for the gut, have been shown to have immune-boosting properties. They help maintain a healthy gut microbiome, which is important for immune function. Probiotics also support the production of antibodies and the activation of immune cells.

In addition to these dietary components, lifestyle factors such as regular exercise, a healthy diet, and adequate sleep can also support immune function. Exercise helps improve circulation, which allows immune cells to move throughout the body more efficiently. A healthy diet provides the body with the nutrients it needs to support immune function, while adequate sleep helps reduce stress and improve overall health.

The immune-boosting properties of nutraceuticals and functional foods have been extensively studied and have been shown to have a positive impact on human health. They can help protect the body against infections, reduce the risk of chronic diseases, and promote overall well-being.

However, it is important to note that not all nutraceuticals and functional foods are created equal. Some may contain harmful ingredients or be marketed in a way that makes exaggerated claims. It is important to choose high-quality products and to consult with a healthcare professional before taking any supplements or making significant changes to your diet.

In conclusion, this comprehensive new volume delves into the profound impact of immune-boosting properties found in nutraceuticals and functional foods on human health. It explores a wide range of dietary components, including antioxidants, vitamins, minerals, edible microalgae, herbs, phytonutrients, omega-3 fatty acids, and probiotics. The volume specifically focuses on the immune-enhancing capabilities of herbs and vegetables, emphasizing their pharmacological and therapeutic significance in treating diseases and promoting overall well-being. Several chapters delve into marine-derived sources, such as microalgae-derived compounds and compounds from coral reefs, which have been shown to promote better health and reduce the risk of degenerative diseases.

By incorporating immune-boosting nutraceuticals and functional foods into our diets, we can support our immune systems and promote overall health and well-being. It is important to choose high-quality products and to consult with a healthcare professional before taking any supplements or making significant changes to our diet.

Weight: 925g
Dimension: 234 x 156 (mm)
ISBN-13: 9781774913574