Claire Snowdon-Darling,Laura Knowles
Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health
Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health
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Format: Paperback / softback
Length: 256 pages
Publication date: 21 April 2025
Publisher: Jessica Kingsley Publishers
This critical guide offers a jargon-free explanation of the menopause and how we can drastically improve and better understand our hormonal health. The strategies and answers provided in this book will help empower women make informed decisions about their body both before and during the menopause.
Weight: 380g
Dimension: 152 x 229 x 17 (mm)
ISBN-13: 9781805011873
Edition number: Illustrated ed
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