Helen Skelton
In My Stride: Lessons learned through life and adventure
In My Stride: Lessons learned through life and adventure
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- Condition: Brand new
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In My Stride is a remarkable book by Helen Skelton that explores the lessons she has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs.
Format: Hardback
Length: 304 pages
Publication date: 12 October 2023
Publisher: Headline Publishing Group
In My Stride, a remarkable read, is a bubbly and positive reflection of the woman herself. Authored by Helen Skelton, it offers an honest record and reflection of a remarkable life. Helen's unwavering ability to dig deep and find inner strength, no matter the physical, mental, or emotional challenge, is truly remarkable. Hailing from a farm in Cumbria, she credits her deep connection with nature and family for grounding her throughout her experiences.
In My Stride delves into the lessons Helen has learned through life and adventure. It explores how getting out in nature can help us heal, grow, and find resilience to navigate challenging times. The book tells captivating stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom amidst life's peaks and troughs, all against the backdrop of the natural world's power.
Helen demonstrates how putting one foot in front of the other, whether on the dance floor or in the great outdoors, can help us journey back to ourselves. Her journey is an inspiration, reminding us that we all have the strength to overcome obstacles and thrive in the face of adversity. In My Stride is a must-read for anyone seeking inspiration, motivation, and a deeper understanding of the power of resilience and connection with nature.
Dimension: 240 x 156 (mm)
ISBN-13: 9781035410637
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