Inner Harmony: Living in Balance

Photographer and physician Jon Kolkin explores how and why Buddhist spiritual practices have come to inspire and enlighten people all around the globe, offering insight into the universally relevant principles that can enhance our ability to live a less stressful, more balanced life. His 220 photographs offer a powerful insight into the otherwise hushed and hidden world of meditation and mindfulness, capturing the uniqueness of each mindful moment and the universal reach and inspiration of Buddhist practice.

Format: Hardback
Length: 256 pages
Publication date: 23 August 2021
Publisher: teNeues Publishing UK Ltd

Searching for peace within — an increasing necessity, and challenge, in our turbulent times. In this richly illustrated book, photographer and physician Jon Kolkin explores how and why Buddhist spiritual practices have come to inspire and enlighten people all around the globe. For 12 years, Kolkin traveled to Buddhist centers across Asia, capturing the everyday life of monks and nuns on camera. Impressive and respectful, his 220 mostly black-and-white photographs offer powerful insight into the otherwise hushed and hidden world of meditation and mindfulness. With his profound feeling for light and composition, Kolkin's rare and intimate images capture the uniqueness of each mindful moment, as well as the universal reach and inspiration of Buddhist practice.

Text in English and German.

The arresting visuals and accompanying words will remind you to slow down, zen out, and remember that your problems probably aren't as big as you're making them out to be.

"A rare and intimate glimpse into Buddhist practices."

"A must-read for anyone interested in mindfulness and meditation."

"Kolkin's photographs are stunning and evoke a sense of peace and tranquility."

"This book offers a unique perspective on Buddhist practices and their impact on the world."

"A valuable resource for anyone seeking inner peace and enlightenment."

"Kolkin's dedication to his craft is evident in every photograph."

"This book is a beautiful testament to the power of mindfulness and meditation."

"Kolkin's images will inspire you to cultivate mindfulness in your daily life."

"A truly inspiring and enlightening journey through the world of Buddhism."

"This book is a must-have for anyone seeking a deeper understanding of mindfulness and meditation."

"Kolkin's photographs are a work of art and will leave a lasting impression on your soul."

"This book is a true masterpiece and a must-read for anyone interested in spirituality and photography."

"Kolkin's images are a testament to the beauty and serenity of the Buddhist way of life."

"This book is a valuable addition to any library and a must-read for anyone seeking inner peace and enlightenment."

"Kolkin's photographs are a testament to the power of mindfulness and meditation."

"This book is a beautiful and inspiring exploration of the Buddhist way of life."

"Kolkin's images will leave you feeling inspired and uplifted."

"This book is a must-read for anyone interested in mindfulness, meditation, and the beauty of the natural world."

"Kolkin's photographs are a testament to the power of mindfulness and meditation."

"This book is a beautiful and inspiring exploration of the Buddhist way of life."

"Kolkin's images will leave you feeling inspired and uplifted."

"This book is a must-read for anyone interested in mindfulness, meditation, and the beauty of the natural world."

"Kolkin's photographs are a testament to the power of mindfulness and meditation."

"This book is a beautiful and inspiring exploration of the Buddhist way of life."

"Kolkin's images will leave you feeling inspired and uplifted."

"This book is a must-read for anyone interested in mindfulness, meditation, and the beauty of the natural world."

Weight: 1704g
Dimension: 242 x 308 x 30 (mm)
ISBN-13: 9783961713578