Introduction to Positive Media Psychology

Positive Media Psychology is a book that explores the positive emotional, cognitive, and behavioral effects of media use, drawing on a growing body of scholarship that examines the ways that varying content delivered through traditional and more recent media technologies can enhance well-being and promote other positive outcomes in viewers and users.

Format: Paperback / softback
Length: 238 pages
Publication date: 30 December 2020
Publisher: Taylor & Francis Ltd

Positive Media Psychology: An Introduction summarizes and synthesizes the key concepts, theories, and empirical findings on the positive emotional, cognitive, and behavioral effects of media use. In doing so, the book offers the first systematic overview of the emerging field of positive media psychology. The authors draw on a growing body of scholarship that explores the positive sides of media use, including fostering one's own well-being; creating greater connectedness with others; cultivating compassion for those who may be oppressed or stigmatized; and motivating altruism and other prosocial actions. The authors explore these issues across the entire media landscape, examining the ways that varying content (e.g., entertainment, news) delivered through traditional (e.g., film, television) and more recent media technologies (e.g., social media, digital games, virtual reality) can enhance well-being and promote other positive outcomes in viewers and users. This book serves as a benchmark of theory and research for current and future generations of advanced undergraduate students, graduate students, and scholars in communication, psychology, education, and social work.

The positive impact of media on individuals and society has been a topic of increasing interest in recent years. While traditional media outlets have been criticized for their negative effects on mental health, such as addiction and anxiety, there is growing evidence to suggest that media can also have a positive influence. Positive media psychology is a field that explores the potential benefits of media use, including its effects on emotional well-being, cognitive functioning, and social interactions.

One of the key findings of positive media psychology is that media can foster positive emotions and reduce stress. Studies have shown that exposure to positive media content, such as inspirational stories, music, or nature videos, can increase feelings of happiness, joy, and contentment. This can have a significant impact on mental health, particularly in times of stress or adversity. For example, a study by the American Psychological Association found that viewing positive news stories can reduce symptoms of depression and anxiety.

Another area of interest in positive media psychology is the impact of media on social connections and relationships. Studies have shown that media use can enhance social connectedness and promote social support. For example, social media platforms have been used to connect individuals with shared interests and values, creating communities that can provide a sense of belonging and reduce feelings of isolation. Additionally, media can facilitate face-to-face communication and promote social interaction, particularly among older adults who may be isolated or lonely.

Positive media psychology also explores the role of media in promoting social change and activism. Studies have shown that media can be a powerful tool for raising awareness about social issues and promoting social justice. For example, documentaries and news reports have been used to expose human rights and raise funds for social causes, such as poverty, climate change, and human rights.

However, it is important to note that not all media use is positive. Excessive media consumption, particularly in the form of screen time, can have negative effects on mental health and well-being. Studies have shown that excessive screen time can lead to addiction, poor sleep quality, and increased risk of obesity and other chronic health conditions. Therefore, it is important to strike a balance between media use and other activities that promote physical and mental health, such as exercise, socializing, and mindfulness.

In conclusion, positive media psychology is a field that explores the potential benefits of media use on individuals and society. While traditional media outlets have been criticized for their negative effects, there is growing evidence to suggest that media can also have a positive influence on emotional well-being, cognitive functioning, and social interactions. By promoting positive media content and encouraging responsible media use, we can create a media environment that promotes mental health, social connectedness, and social change.

Weight: 374g
Dimension: 152 x 228 x 19 (mm)
ISBN-13: 9780367373900