ISE Peak Performance: Success in College and Beyond

Peak Performance 11e helps students build better habits, develop a productive behavior routine, and cultivate a positive, open mindset for success in college and beyond. It provides practical advice for getting involved on campus, connecting with support resources, and aligning learning styles with future career goals.

\n Format: Paperback / softback
\n \n Publication date: 22 October 2020
\n Publisher: McGraw-Hill Education
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Peak Performance,11e, is a comprehensive guide designed to empower students to build better habits and achieve academic success. With a major focus on habit formation, the book teaches students to identify triggers for their habits, create a productive behavior routine, and establish a reward system that fosters a cycle of success. Through the power of grit, perseverance, and resiliency, students learn to adopt a positive, open mindset that emphasizes growth, learning, and effort.

The author also provides practical advice on getting involved in clubs and campus events, connecting with peers, tutors, advisers, and instructors, and navigating the challenges of a new college start. By empowering students to take control of their time and resources, Peak Performance equips them with the skills they need to thrive in college and beyond.

In addition to its theoretical framework, the book is filled with real-world examples and anecdotes from successful students and professionals, offering valuable insights and inspiration for students seeking to maximize their potential. Whether you are a first-year college student or a returning student looking to improve your academic performance, Peak Performance is an essential resource for achieving your goals.

Habits play a crucial role in our lives, shaping our behaviors, attitudes, and outcomes. Peak Performance,11e, provides a comprehensive framework for understanding and developing positive habits that can lead to academic success. By identifying triggers for negative habits, creating a productive behavior routine, and establishing a reward system, students can learn to replace counter-productive habits with positive ones that promote growth and learning.

One of the key principles of Peak Performance is the importance of grit, perseverance, and resiliency. Students are taught to embrace challenges and setbacks as opportunities for growth and learning, rather than viewing them as obstacles to overcome. Through the power of a positive mindset, students can develop the resilience and determination needed to persist in the face of adversity and achieve their goals.

Another important aspect of Peak Performance is the integration of all learning styles. The book recognizes that different students have unique learning preferences and strengths, and provides strategies for maximizing learning outcomes for each individual. By incorporating visual, auditory, and kinesthetic learning techniques, students can improve their comprehension, retention, and overall academic performance.

In addition to its focus on habit formation and academic success, Peak Performance also provides practical advice on getting involved in clubs and campus events, connecting with peers, tutors, advisers, and instructors, and navigating the challenges of a new college start. By developing a strong support network and building meaningful relationships, students can avoid feeling overwhelmed and isolated during their transition to college.

Peak Performance is an essential resource for students seeking to maximize their potential and achieve academic success. By empowering students to take control of their time and resources, the book provides the tools and strategies needed to build better habits, develop a positive mindset, and achieve their goals. Whether you are a first-year college student or a returning student looking to improve your academic performance, Peak Performance is a valuable investment in your future success.

\n Weight: 966g\n
Dimension: 210 x 267 x 24 (mm)\n
ISBN-13: 9781260575484\n
Edition number: 11 ed\n