It's Never too Late to Sleep Train: The low stress way to high quality sleep for babies, kids and parents

Dr. Craig Canapari's book "It's Never Too Late to Sleep Train" is a revolutionary program that helps babies, toddlers, and pre-schoolers sleep through the night. It harnesses the power of habit to provide a streamlined two-step sleep training plan that focuses on cues and consequences. The book is aimed at children between 6 months and early primary school age and aims to prove that it's never too late to achieve healthy sleep.

Format: Paperback / softback
Length: 224 pages
Publication date: 25 November 2021
Publisher: Hodder & Stoughton

When Dr. Craig Canapari became a father, he realized that even three years of 36-hour hospital shifts didn't prepare him for the extreme sleep deprivation that comes with parenthood. Sleepless nights for kids mean sleepless nights for the rest of the family, and a grumpy group around the breakfast table in the morning. In It's Never Too Late to Sleep Train, Canapari harnesses the power of habit to chart a clear and concise path through this crowded, noisy world. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance in the case of children. In crisp conversational prose, Dr. Canapari distills years of clinical research and experience to make sleep training refreshingly simple and stress-free. The book is aimed at children between six months and early primary school age, who some falsely believe are outside the optimal window for sleep training. Dr. Canapari is here to prove that it's never too late. He's on your side in this battle against bedtime, and now parents and children alike can expect a lifetime of healthy sleep.

As recommended by Emma Bunton in Mama, You Got This.

Weight: 160g
Dimension: 128 x 196 x 18 (mm)
ISBN-13: 9781529355482