It's Okay to Not Be Okay: Adults Get Big Feelings Too

Sophia feels sad when she sees her mommy crying, but Mommy explains that grown-ups have emotions too. Feelings come and go, and with a little help, they can be managed at any age.

Format: Paperback / softback
Length: 28 pages
Publication date: 07 May 2024
Publisher: Trigger Publishing

Sophia's heart melts when she witnesses her mommy's tears. The sight of her loved one's sorrow deeply affects her, and she can't help but feel a pang of sadness within her own being. However, as soon as Mommy wraps her arms around Sophia and initiates a heartfelt conversation, a sense of reassurance and understanding washes over her. With gentle words and a tender touch, Mommy explains that grown-ups, just like children, experience a wide range of emotions. They can feel scared, sad, and happy, and all of these feelings are perfectly natural and acceptable.

Sophia's eyes widen with curiosity as she absorbs this newfound knowledge. She had always assumed that emotions were reserved solely for children, but now she realizes that her mommy is just like her in many ways. Mommy goes on to explain that feelings are like fleeting visitors that come and go, sometimes requiring a little bit of assistance to navigate through. This is a universal truth, applicable at any age and stage of life.

Sophia's heart swells with gratitude as she realizes the depth of her mommy's love and wisdom. She feels a newfound appreciation for the emotions that she and others experience, knowing that they are all part of the beautiful tapestry of life. From that day forward, Sophia embraces her emotions with open arms, knowing that they are a natural and essential part of being human. She also understands that with the help of her mommy and others around her, she can navigate through any storm that comes her way, feeling confident and resilient in the face of adversity.

Weight: 104g
Dimension: 215 x 229 x 7 (mm)
ISBN-13: 9781837962983
Edition number: 2 ed