Nailah Blades Wylie
Joyful by Nature: Embracing Outdoor Adventure as Women of Color
Joyful by Nature: Embracing Outdoor Adventure as Women of Color
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Joyful by Nature is a guide for women of color to reconnect with nature and reclaim their place in the outdoor community, offering self-care techniques, grounding and mindfulness, and building a unique restorative self-care plan.
Format: Hardback
Length: 160 pages
Publication date: 30 May 2024
Publisher: Quarto Publishing Group USA Inc
Joyful by Nature is a guide for modern women of color to reconnect with nature and reclaim their place in the outdoor community. It encourages women to transcend feelings of brokenness, not enoughness, and disconnectedness from their true selves and explore wellness through understanding the importance of the outdoors, identifying it as a place accessible to everyone, and self-care as a given. It also teaches grounding and mindfulness techniques to help women connect with the physical world and build their unique restorative self-care plans. The guide aims to help women discover clarity, rest, joy, play, and freedom through an outdoor journey.
Weight: 392g
Dimension: 203 x 151 x 19 (mm)
ISBN-13: 9781577154105
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- Delivery within 2 - 3 days when ordering in the UK.
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