Joyrider: How gratitude can help you get the life you really want

Gratitude is the gateway drug to spirituality, mindfulness for cynics, and a tangible thing you can do everyday to shift your focus to what you have. In Joy Rider, Angela Scanlon presents her guide to tapping into your own natural super resource - joy, connecting you with the present and grounding you in self.

Format: Paperback / softback
Length: 304 pages
Publication date: 02 February 2023
Publisher: Ebury Publishing

Gratitude is the ultimate soul superfood, offering unparalleled benefits for your well-being, yet it's more affordable than goji berries and twice as nourishing. It can be likened to mindfulness for cynics or a gateway to spirituality, providing a tangible daily practice that shifts your focus from scarcity to limitless abundance. By cultivating gratitude, we break free from the cycle of lack and embrace a state of profound fulfillment.

In her book, Joy Rider, television presenter and host of the podcast "Thanks A Million," Angela Scanlon guides us on a journey to tap into our inherent super resource: joy. This book serves as a heartfelt invitation to embrace a genuine form of gratitude that cuts through the superficiality of life and connects us with the present moment. In a world filled with anxiety and worries, Angela shares practical insights on how focusing on the small, incremental positives in our lives can transform our experiences for the better.

Gratitude is a powerful tool that nourishes our souls, fosters resilience, and enhances our overall well-being. It enables us to appreciate the blessings in our lives, even amidst challenges and difficulties. By cultivating gratitude, we cultivate a sense of abundance and contentment, allowing us to find joy in the simplest of things.

In conclusion, gratitude is a transformative practice that can enrich our lives in countless ways. By embracing gratitude and focusing on the positive aspects of our lives, we can cultivate a sense of joy, fulfillment, and connection to the world around us. So let us take a moment each day to reflect on the things we are grateful for and let their power guide us toward a brighter and more fulfilling future.

Weight: 208g
Dimension: 198 x 126 x 18 (mm)
ISBN-13: 9781785043918