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Dr. Karen S. Lee

Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals

Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals

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  • More about Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals


Karen Lee uses the Instant Pot to create easy, Keto dishes that are both exciting and healthy. It caters to both Keto followers and Instant Pot fans, offering a wide range of choices. The Instant Pot is the perfect appliance for those who are new to the Keto diet.

Format: Paperback / softback
Length: 192 pages
Publication date: 08 January 2019
Publisher: Page Street Publishing Co.


Karen Lee, a renowned culinary expert, harnesses the incredible popularity of the Instant Pot to craft delectable Keto dishes that are not only exciting but also incredibly healthy. The low-carb, high-fat Keto diet has gained widespread recognition for its remarkable successes in weight loss and overall health improvement. This book perfectly aligns with two of the most prevailing culinary trends of our time, appealing to both Keto enthusiasts and Instant Pot aficionados alike. It presents a diverse range of options, catering to the unique preferences of both groups. The Instant Pot proves to be an ideal appliance for those embarking on the trendy yet intricate Keto diet, as well as those seeking to diversify their diet with quick, fresh, and flavorful Keto recipes. Within its pages, readers will discover an abundance of soups, stews, and delightfully protein-packed dishes, such as Buffalo Chicken Wings and Pork Chops with Mushroom Sauce. These recipes offer versatile choices, ensuring the perfect balance of fat, carbs, and protein for any occasion, whether you crave indulgent sweets like Strawberry Cheesecake or lighter fare like Coconut Curry Shrimp. With a jar of Umami Stir-Fry Sauce conveniently stored in the fridge, a mouthwatering meal is always within reach. Regardless of your busy schedule, Karen's innovative Instant Pot solutions make adhering to the Keto diet a breeze. This book boasts an impressive collection of 75 recipes accompanied by 75 stunning photographs, ensuring a visually captivating and gastronomically satisfying experience for readers.

Weight: 626g
Dimension: 227 x 204 x 14 (mm)
ISBN-13: 9781624146978

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