Kids Can Cope: Put Your Worries Away

This book helps children learn how to deal with real and imagined worries, such as bullying, burglars, accidents, illness, family break-up, moving home, tests at school, changing school, and monsters under the bed. It explains what worry is and where it comes from, and how it makes people think and feel. It suggests ways in which children can learn to overcome anxiety and feel more in control.

Format: Paperback / softback
Length: 32 pages
Publication date: 10 December 2020
Publisher: Hachette Children's Group

Bullying, burglars, being laughed at, and feeling alone are just a few of the challenges that children face in their daily lives. Accidents, illness, family break-ups, and moving homes are also common sources of worry for kids. Additionally, the fear of monsters under the bed can be quite distressing for many children.

This book is designed to help children learn how to deal with both real and imagined worries. It begins by explaining what worry is and where it comes from. It then goes on to explore how worries make people think and feel the way they do. By understanding the root causes of worry, children can develop strategies to manage and overcome their anxiety.

Put Your Worries Away is a comprehensive guide that addresses a wide range of concerns that children may have. It covers topics such as bullying, fear of strangers, separation anxiety, and social anxiety. The book provides practical tips and techniques that children can use to manage their worries and feel more confident in themselves.

One of the key strengths of this book is its ability to speak directly to children. The language is simple and easy to understand, and the illustrations are engaging and colorful. This makes it an ideal resource for children who may be struggling with anxiety or worry.

Another important aspect of Put Your Worries Away is its emphasis on developing self-esteem and confidence. By learning how to manage their worries, children can develop a sense of control and empowerment over their lives. This can help them to engage more fully with their school, social, and family environments and to build positive relationships with others.

In addition to its practical advice, Put Your Worries Away also includes several stories and examples that children can relate to. These stories help to illustrate the challenges that other children have faced and the strategies that they have used to overcome them. This can make the book more relatable and inspiring for children who may be feeling overwhelmed or discouraged.

Overall, Put Your Worries Away is a valuable resource for children who are struggling with anxiety or worry. It provides practical tips and techniques that children can use to manage their worries and develop a sense of confidence and control over their lives. By reading this book, children can learn to put their worries away and live happier, more fulfilling lives.

Bullying, burglars, being laughed at, and feeling alone are just a few of the challenges that children face in their daily lives. Accidents, illness, family break-ups, and moving homes are also common sources of worry for kids. Additionally, the fear of monsters under the bed can be quite distressing for many children.

This book is designed to help children learn how to deal with both real and imagined worries. It begins by explaining what worry is and where it comes from. It then goes on to explore how worries make people think and feel the way they do. By understanding the root causes of worry, children can develop strategies to manage and overcome their anxiety.

Put Your Worries Away is a comprehensive guide that addresses a wide range of concerns that children may have. It covers topics such as bullying, fear of strangers, separation anxiety, and social anxiety. The book provides practical tips and techniques that children can use to manage their worries and feel more confident in themselves.

One of the key strengths of this book is its ability to speak directly to children. The language is simple and easy to understand, and the illustrations are engaging and colorful. This makes it an ideal resource for children who may be struggling with anxiety or worry.

Another important aspect of Put Your Worries Away is its emphasis on developing self-esteem and confidence. By learning how to manage their worries, children can develop a sense of control and empowerment over their lives. This can help them to engage more fully with their school, social, and family environments and to build positive relationships with others.

In addition to its practical advice, Put Your Worries Away also includes several stories and examples that children can relate to. These stories help to illustrate the challenges that other children have faced and the strategies that they have used to overcome them. This can make the book more relatable and inspiring for children who may be feeling overwhelmed or discouraged.

Overall, Put Your Worries Away is a valuable resource for children who are struggling with anxiety or worry. It provides practical tips and techniques that children can use to manage their worries and develop a sense of confidence and control over their lives. By reading this book, children can learn to put their worries away and live happier, more fulfilling lives.

Weight: 144g
Dimension: 210 x 264 x 7 (mm)
ISBN-13: 9781445166056