Kitchen Fairytale: Healing with food

This is a cookbook that follows the Paddison Program for Rheumatoid Arthritis, featuring plant-based wholefoods with no added sweeteners, fats, or oils. It is beautifully illustrated and includes recipes, forewords, and color photographs. The book aims to make eating according to these principles simple, sustainable, and enjoyable for everyone, including family and friends.

Format: Paperback / softback
Publication date: 01 November 2018
Publisher: Hammersmith Health Books

This is a captivating and informative cookbook that delves into the realm of plant-based wholefoods, offering a holistic approach to health and well-being. Authored by Iida, a passionate advocate for a natural and nourishing diet, this book showcases a vibrant collection of recipes that adhere to the principles of the Paddison Program for Rheumatoid Arthritis. Furthermore, it provides valuable insights and guidance for individuals grappling with other autoimmune conditions.

What sets this cookbook apart is its stunning visual appeal, with full-color photographs that vividly depict the delectable creations. The recipes are thoughtfully designed to be both simple and sustainable, employing techniques such as `steam frying' and `roasting' to minimize the use of added oils. This not only enhances the flavor and texture of the dishes but also promotes a healthier cooking style.

What truly makes this cookbook exceptional is its inclusive nature. Iida has crafted recipes that not only cater to individuals with health concerns but also make them accessible and enjoyable for family and friends. Whether they have dietary restrictions or simply seek to adopt a more nutritious lifestyle, everyone can relish the flavors and benefits of these plant-based creations.

The book is graced with insightful forewords by Clint Paddison, the founder of the Paddison Program, and Dr. Shireen Kassam, a renowned Consultant Haematologist in London, UK. Their insights and endorsements further validate the effectiveness of the plant-based approach in managing autoimmune conditions.

In addition to the mouthwatering recipes, the book also includes valuable information on the principles of cooking without added oil. It explains the benefits of using natural herbs, spices, and seasonings to enhance the flavors of your dishes and provides tips on how to incorporate them into your cooking routine.

With its comprehensive coverage, beautiful illustrations, and practical advice, this cookbook is a must-have for anyone seeking to improve their health through a plant-based diet. Whether you are a seasoned chef or a novice in the kitchen, Iida's expertise and passion for healthy cooking will inspire and guide you on your culinary journey.

So, why wait? Embrace the power of plant-based wholefoods and discover the joy of cooking with Iida's delightful and nourishing recipes. Let this cookbook be your guide to a healthier, happier life, one delicious meal at a time.

Introduction:

This captivating cookbook, penned by Iida, a dedicated advocate for a natural and nourishing diet, presents a holistic approach to health and well-being. It showcases a vibrant collection of recipes that adhere to the principles of the Paddison Program for Rheumatoid Arthritis, offering valuable insights and guidance for individuals grappling with other autoimmune conditions.

What sets this cookbook apart is its stunning visual appeal, with full-color photographs that vividly depict the delectable creations. The recipes are thoughtfully designed to be both simple and sustainable, employing techniques such as steam frying and roasting to minimize the use of added oils. This not only enhances the flavor and texture of the dishes but also promotes a healthier cooking style.

What truly makes this cookbook exceptional is its inclusive nature. Iida has crafted recipes that not only cater to individuals with health concerns but also make them accessible and enjoyable for family and friends. Whether they have dietary restrictions or simply seek to adopt a more nutritious lifestyle, everyone can relish the flavors and benefits of these plant-based creations.

The book is graced with insightful forewords by Clint Paddison, the founder of the Paddison Program, and Dr. Shireen Kassam, a renowned Consultant Haematologist in London, UK. Their insights and endorsements further validate the effectiveness of the plant-based approach in managing autoimmune conditions.

In addition to the mouthwatering recipes, the book also includes valuable information on the principles of cooking without added oil. It explains the benefits of using natural herbs, spices, and seasonings to enhance the flavors of your dishes and provides tips on how to incorporate them into your cooking routine.

With its comprehensive coverage, beautiful illustrations, and practical advice, this cookbook is a must-have for anyone seeking to improve their health through a plant-based diet. Whether you are a seasoned chef or a novice in the kitchen, Iida's expertise and passion for healthy cooking will inspire and guide you on your culinary journey.

So, why wait? Embrace the power of plant-based wholefoods and discover the joy of cooking with Iida's delightful and nourishing recipes. Let this cookbook be your guide to a healthier, happier life, one delicious meal at a time.

Weight: 716g
Dimension: 260 x 195 x 18 (mm)
ISBN-13: 9781781611340