Kraft und Last der Erinnerungen: Leidfaden 2022, Heft 2

People use stories to remember the past, preserve impressions, secure souvenirs, and confirm their experiences. Memories can be powerful or stressful, and this guide booklet offers approaches to understanding and shaping one's own life, significant interpersonal relationships, and associated stories.

Format: Paperback / softback
Length: 94 pages
Publication date: 13 June 2022
Publisher: Vandenhoeck & Ruprecht GmbH & Co KG

Those who have a vivid recollection of their past often find themselves reliving those moments in their minds and sharing them with others. These stories serve a multitude of purposes, ranging from reviving vivid impressions and securing cherished souvenirs to ensuring the accuracy of their memories. Memories play a unique role in shaping our individual experiences, as they transform ordinary events into personalized narratives. While individuals who have undergone the same ordeal may have different recollections, they each create their own version of the story, which may sometimes differ significantly. These stories can be incredibly powerful, offering encouragement, support, and hope. They can inspire us to overcome challenges, embrace new opportunities, and believe in the possibility of a brighter future. Alternatively, they can hold distressing experiences, perpetuating self-reproaches, and limiting beliefs that hinder our growth and well-being. Recognizing the significance of memories, this guide booklet provides a diverse range of approaches to working with memories. By understanding and constructively shaping our own memories, significant interpersonal relationships, and the associated stories, we can gain a deeper insight into ourselves and the world around us.

Dimension: 280 x 180 (mm)
ISBN-13: 9783525407943