Letters from the Grief Club: How we live with loss

Losing a loved one can be difficult, especially in early adulthood when it feels like no one understands. Our letters offer support and insight into the grieving process, sharing experiences of therapy, creativity, and the different ways to grieve. The Grief Club is a community of people who have been through it themselves, and we're here to offer you comfort and understanding.

Format: Paperback / softback
Length: 176 pages
Publication date: 21 June 2022
Publisher: Jessica Kingsley Publishers

When someone you love dies, it can be overwhelming to navigate the uncertain waters of grief and find a way to cope. Losing someone in your early adulthood can make you feel even more isolated, as it may seem like no one around you has experienced the same loss. However, our letters offer some guidance and support, as we have all been through the process of grieving ourselves.

Some of us wrote to ourselves on the first day of grief, offering words of reassurance that we would eventually make it through the difficult first months. Others share snippets from their grief journeys, including experiences with therapy and the healing power of creativity.

Our letters cover a wide range of losses, from the loss of a loved one to the loss of a job, a relationship, or a sense of self. They demonstrate that there is no one "right" way to grieve. Rather, grief is a complex and multifaceted emotion that can manifest in many different ways.

Through our stories, we hope to provide you with comfort, understanding, and validation. We know that grieving is a lonely journey, and we are here to support you every step of the way. Whether you need someone to listen, or if you are looking for resources and information, we are here to help.

Welcome to the Grief Club, where we are all members of a community that has experienced the pain and loss of grief. We are so glad that you have found us, and we look forward to sharing our stories and supporting you on your own grief journey.

Weight: 162g
Dimension: 130 x 198 x 20 (mm)
ISBN-13: 9781787759213