Jessica Prescott,Vaughne Geary
Life After Birth: A Guide to Prepare, Support and Nourish You Through Motherhood
Life After Birth: A Guide to Prepare, Support and Nourish You Through Motherhood
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- Condition: Brand new
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- More about Life After Birth: A Guide to Prepare, Support and Nourish You Through Motherhood
Life After Birth is a guide to caring for yourself as a mother, covering herbal wisdom, nutritional support, sleep, breastfeeding, communication tools, managing siblings, nourishing your body, parenting on your period, and more. It is a stunning hardback with full-color photography, helping you prepare for the first six weeks and months and years following your birth.
Format: Hardback
Length: 240 pages
Publication date: 18 January 2023
Publisher: Hardie Grant Books
Life After Birth is your ultimate guide to the vast and diverse world of motherhood. In this companion, Jessica Prescott and Vaughne Geary, renowned experts in the field, share their evidence-based approach to the art of caring for yourself as a mother, encompassing recipes from their postpartum food delivery service, Mama Goodness. They cover a wide range of topics, from herbal wisdom and nutritional support to sleep and breastfeeding tips, communication tools, managing siblings, nourishing your body, parenting during your period, and much more.
Presented in a stunning hardback with full-color photography, Life After Birth is not just a guide for the first six weeks following your birth but for the months and years that lie ahead. By tuning into your body, nourishing it, celebrating it, and honoring the cyclical nature of womanhood, this book empowers you to thrive in your new role as a mother.
Whether you're a first-time mom or a seasoned veteran, Life After Birth offers valuable insights and practical advice to help you navigate the challenges and joys of motherhood with grace and confidence. So, embrace this transformative journey and let Life After Birth be your guide as you embark on the incredible adventure of motherhood.
Weight: 856g
Dimension: 237 x 176 x 28 (mm)
ISBN-13: 9781743798195
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