Kate Kendall
Life In Flow: Inspiration, sequences and poses to bring yoga into your everyday life
Life In Flow: Inspiration, sequences and poses to bring yoga into your everyday life
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about Life In Flow: Inspiration, sequences and poses to bring yoga into your everyday life
LIFE IN FLOW is a practical and contemporary guide to living yoga off the mat through simple moving meditations and breathwork, intended for the yoga-curious and those craving real-world tools to live yoga in everyday life.
Format: Paperback / softback
Length: 256 pages
Publication date: 04 April 2019
Publisher: Murdoch Books
Slow down, spark joy, make connections, and find that elusive balance.
Written with a whole heart and inspired by lived experience, LIFE IN FLOW is a practical and contemporary guide to living yoga off the mat through simple moving meditations and breathwork.
For a new generation of men and women into mindfulness and holistic health, or for those just switching on to it for the first time, LIFE IN FLOW is intended for the yoga-curious but also those craving real-world tools to live yoga in everyday life.
Includes four sections with practical instructions for slowing down, sparking joy, creating more conscious and meaningful connections, and remembering that when we live in service to others, life feels not only more rewarding but more fulfilling and whole.
This is what life in flow is all about.
Weight: 762g
Dimension: 195 x 232 x 17 (mm)
ISBN-13: 9781911632153
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