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Briony Benjamin

Life Is Tough (But So Are You): How to rise to the challenge when things go pear-shaped

Life Is Tough (But So Are You): How to rise to the challenge when things go pear-shaped

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  • Condition: Brand new
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  • More about Life Is Tough (But So Are You): How to rise to the challenge when things go pear-shaped


You Only Get One Life is a personal development manual that shares important lessons learned through illness and recovery, such as how to assemble an A Team, make friends with pain, and be a kick-arse support human. It is perfect for fans of The Resilience Project, The Happiness Project, and When Life Is Not Peachy.

Format: Hardback
Length: 216 pages
Publication date: 14 October 2021
Publisher: Murdoch Books


This book is a must-read for anyone who enjoys personal development manuals like The Resilience Project, The Happiness Project, and When Life Is Not Peachy. It provides valuable insights and practical tips for navigating unexpected turns in life.

Viral video producer Briony Benjamin was just a few months into a new job when she began experiencing constant fatigue and discomfort. Doctors initially attributed her symptoms to stress and recommended rest and meditation. However, they later discovered that she had cancer spreading throughout her body.

Determined to share her journey, Briony turned the camera on herself and created the short video "You Only Get One Life." Her raw and honest portrayal of her experience went viral, touching millions of people. In this book, Briony shares some of the important lessons she learned during her illness and recovery.

She discusses how to assemble a supportive team in times of crisis, how to make friends with pain, and how to practice self-care and give support to others. Briony's story is inspiring and relatable, and her tips and strategies can help anyone navigate difficult times and live a richer version of their life.

Whether you are facing a personal crisis or simply looking for ways to bring more joy and positivity into your daily life, this book is for you. It reminds us that we all face challenges and setbacks, but how we respond and bounce back is what truly matters.

Weight: 576g
Dimension: 158 x 197 x 27 (mm)
ISBN-13: 9781911668275

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