Dr. Joanne Orlando
Life Mode On: How to Feel Less Stressed, More Present and Back in Control When Using Technology
Life Mode On: How to Feel Less Stressed, More Present and Back in Control When Using Technology
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- Condition: Brand new
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- More about Life Mode On: How to Feel Less Stressed, More Present and Back in Control When Using Technology
Life Mode On is a revolutionary approach to living a better life with technology and our personal devices, from digital lifestyle expert Dr Joanne Orlando. It provides practical solutions for long-term fulfillment in our increasingly digital world, helping people understand and reset their digital habits. It is not a technology book but a life book.
Format: Hardback
Length: 192 pages
Publication date: 02 June 2021
Publisher: Hardie Grant Books
Life Mode On is a revolutionary approach to living a better life with technology and our personal devices, from digital lifestyle expert Dr Joanne Orlando. These are no quick fixes; these are real, practical solutions for long-term fulfillment in our increasingly digital world.
If you somehow find yourself sending emails from the dinner table, staying up late to online shop while binge-watching another series, waking up during the night to scroll social media, and always pressing ignore on your screen time app, you are not alone.
Technology is no longer something we simply possess or use; it's part of who we are. And that is not something that we necessarily can or want to change. But our transition into living with computers, smartphones, and other devices has been fast, messy, and unplanned. The exact technology that can make us smarter, happier, more organized, and more connected is instead causing us stress and distraction, and highly competent people are struggling to feel in control.
Dr. Jo helps people all over the world to understand their technology use and make it better. From showing how we can better set up our devices (like we'd set up our kitchens) to revealing the dark patterns that websites use to keep us clicking, Dr. Jo helps us to understand and reset our digital habits, whether they be in our homes, workplaces, or relationships.
Life Mode On is just not a technology book; it's a life book.
Weight: 440g
Dimension: 137 x 189 x 23 (mm)
ISBN-13: 9781743797051
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