Lifestyle Psychiatry: Through the Lens of Behavioral Medicine

Lifestyle medicine is a practice that uses evidence-based lifestyle interventions to prevent, treat, and reverse chronic diseases. Lifestyle psychiatry is a rapidly emerging area within healthcare that uses a comprehensive biopsychosocial approach to prevent and treat psychiatric disorders and promote mental and physical well-being through evidence-based lifestyle interventions. This book provides practical tools to help explain, prevent, and treat psychiatric disorders and associated maladaptive health behaviors in patients.

Format: Hardback
Length: 466 pages
Publication date: 27 December 2023
Publisher: Taylor & Francis Ltd

Lifestyle medicine is a comprehensive approach to preventing, treating, and reversing chronic diseases that adopts evidence-based lifestyle interventions as the primary modality. It encompasses six key pillars: physical activity, nutrition, stress resilience, substance use cessation or risk reduction, quality sleep, and connectivity. This specialty integrates principles from various fields, including health psychology and behavioral medicine, to promote mental and physical well-being.

Lifestyle psychiatry, as a subfield of behavioral medicine, shares these same pillars and draws upon theories, methods, and empirical findings from health psychology and behavioral medicine. It is a rapidly evolving area within healthcare that is driven by rigorous research in social and biological sciences, public health, and medicine.

In this book, titled "Lifestyle Psychiatry: Through the Lens of Behavioral Medicine," the authors employ a comprehensive biopsychosocial approach to prevent and treat psychiatric disorders while promoting mental and physical well-being through evidence-based lifestyle interventions.

The book offers a wealth of features, including:

Drawing upon theories, methods, and empirical findings from health psychology and behavioral medicine: The book integrates insights from these fields to provide a holistic understanding of mental and physical health. It highlights the bidirectional relationship between mental and physical health and emphasizes the importance of addressing both aspects in lifestyle practices.

Providing evidence-based research on the bi-directionality of mental and physical health: The authors present evidence-based research that demonstrates how lifestyle interventions can improve mental health outcomes and reduce the risk of physical health problems. This knowledge helps clinicians and healthcare professionals understand the interconnectedness of mental and physical well-being.

Addressing fundamental neuroscience concepts and applying them to practical aspects of lifestyle practices, mental health, and brain health: The book explains key neuroscience concepts and their relevance to lifestyle practices. It provides practical tools and strategies for integrating neuroscience knowledge into clinical practice, enabling healthcare professionals to better understand and address psychiatric disorders and associated maladaptive health behaviors.

Appropriate for clinicians, primary care physicians, and those practicing in specialized areas: The information in this book is designed to be accessible to a wide range of healthcare professionals. It offers practical tools and strategies that can be applied in clinical settings to help explain, prevent, and treat psychiatric disorders and associated maladaptive health behaviors in patients.

In conclusion, "Lifestyle Psychiatry: Through the Lens of Behavioral Medicine" is a valuable resource for clinicians, primary care physicians, and those interested in the field of behavioral medicine. It provides a comprehensive and evidence-based approach to preventing and treating psychiatric disorders, promoting mental and physical well-being, and integrating neuroscience knowledge into clinical practice. By adopting lifestyle interventions, healthcare professionals can help individuals achieve optimal health and well-being.

Weight: 1070g
Dimension: 234 x 156 (mm)
ISBN-13: 9781032230993