Limit Screen Time

Devices with screens are part of our daily lives, but too much time on them can be unhealthy. Engage with Text and Colorful Photos to Cut Screen Time includes a glossary, read more section, kid-friendly internet sites, and an index.

\n Format: Paperback / softback
\n Length: 32 pages
\n Publication date: 22 July 2021
\n Publisher: Capstone Global Library Ltd
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Smartphones and tablets have become integral parts of our daily lives, providing us with convenient access to a wealth of information and entertainment. However, it is important to recognize that excessive screen time can have negative effects on our health and well-being.

Engaging text and colorful photos in this book explain how to reduce the amount of time we spend on screens and promote a healthier digital lifestyle. It offers practical tips and strategies for managing screen time, including setting limits, creating screen-free zones, and finding alternative activities that promote physical and mental well-being.

Limit Screen Time also includes a comprehensive glossary, a "read more" section, a list of kid-friendly internet sites, and an index for easy reference. Whether you are a parent looking to help your children develop healthy screen habits or an individual seeking to reduce your own screen time, this book is a valuable resource for anyone who wants to live a more balanced and fulfilling life in the digital age.

In conclusion, while screens have become an essential part of our lives, it is crucial to prioritize our health and well-being by reducing our screen time. By following the practical tips and strategies outlined in this book, we can enjoy the benefits of technology while minimizing the negative impact on our lives.

\n Weight: 102g\n
Dimension: 174 x 227 x 6 (mm)\n
ISBN-13: 9781398203013\n \n