Angela Mogridge
Little Book of Aromatherapy
Little Book of Aromatherapy
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- Condition: Brand new
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Excellent- More about Little Book of Aromatherapy
The Little Book of Aromatherapy provides an introduction to aromatherapy, covering how each essential oil works, its uses, and when to consult a professional. It also offers tips on blending oils for special purposes and discusses the health and emotional benefits of oils. Cedarwood essential oil is highlighted for its calming and grounding effects, blending well with other oils such as bergamot, frankincense, jasmine, lavender, neroli, and rose. It is favored by those who meditate and is excellent for respiratory conditions.
Format: Hardback
Length: 192 pages
Publication date: 24 December 2020
Publisher: Welbeck Publishing Group
The Little Book of Aromatherapy is a comprehensive guide that provides an introduction to the world of aromatherapy and its numerous benefits. It explains how each essential oil works, its applications, and when it is appropriate to consult a professional. This mini manual covers various techniques for blending oils for specific purposes, showcasing which essences complement each other effectively. Readers can delve into the realm of the health and emotional benefits offered by essential oils, gaining insights into how they can enhance their well-being. Additionally, the book offers practical tips on using oils for treating animals and around the house, making it a valuable resource for all.
One of the essential oils discussed in The Little Book of Aromatherapy is cedarwood. Cedarwood is renowned for its calming and grounding effects on the nervous system, and on a spiritual level, it fosters unity among individuals. Its pleasant woody and smoky aroma blends well with a range of other essential oils, including bergamot, frankincense, jasmine, lavender, neroli, and rose. Users often report feeling a sense of peace and tranquility after using cedarwood, and it is particularly favored by those who engage in meditation. Moreover, cedarwood stimulates the lymphatic system, making it an excellent choice for respiratory conditions such as catarrh, asthma, or bronchitis.
In conclusion, The Little Book of Aromatherapy is a valuable resource for anyone interested in exploring the world of aromatherapy. It offers a comprehensive introduction to essential oils, their properties, and their applications. With its detailed information and practical tips, readers can gain a deeper understanding of the health and emotional benefits of aromatherapy and learn how to incorporate it into their daily lives. Whether you are a seasoned aromatherapy enthusiast or a newcomer seeking to learn more, this book is an essential tool for enhancing your well-being and living a more balanced and fulfilling life.
Weight: 246g
Dimension: 119 x 145 x 22 (mm)
ISBN-13: 9781911610854
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