Marlene Houghton
Little Book of Herbalism and Natural Healing
Little Book of Herbalism and Natural Healing
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The Little Book of Herbalism and Natural Healing is a guide to using herbs for holistic healing, including strengthening the body's functions and enabling it to heal itself without resorting to antibiotics. It also includes herbs that act as protectors and immune boosters, such as elderberry, which has proven health-supporting properties and is good to take during the winter season as a preventative.
Format: Hardback
Length: 192 pages
Publication date: 28 October 2021
Publisher: Welbeck Publishing Group
This comprehensive guide will provide you with an in-depth exploration of herbalism, a therapeutic approach that harnesses the healing power of plants to promote holistic well-being. Known as phytotherapy, this practice offers a natural and alternative way to enhance your life and address various health concerns.
The Little Book of Herbalism and Natural Healing serves as a valuable resource for those seeking to delve into the world of herbalism. It offers a comprehensive introduction to the uses and benefits of herbs, showcasing their potential for strengthening the body's functions and promoting self-healing. Whether you are interested in learning how to use herbs for common everyday ailments or exploring the art of growing your own herbs for culinary purposes, this trusty tome is your ultimate companion.
Within the realm of herbalism, nature provides a wealth of herbs that serve as protectors and immune boosters. One such herb is elderberry, a rich, dark purple berry with a long history of use in Europe. Renowned for its health-supporting properties, elderberry is packed with flavonoids, a group of plant substances known for their anti-viral action. Due to its ability to combat the flu and other viral infections, elderberry is particularly beneficial during the winter season as a preventative measure.
Herbalism offers a holistic and personalized approach to health and well-being. By harnessing the therapeutic properties of plants, you can nurture your body's natural healing abilities and enhance your overall vitality. Whether you are seeking to alleviate symptoms, support immune function, or promote overall wellness, herbalism provides a wealth of natural remedies and strategies to achieve your goals.
In conclusion, this comprehensive guide to herbalism and natural healing offers a wealth of knowledge and practical insights into the world of phytotherapy. Whether you are a seasoned herbalist or a newcomer seeking to explore the healing power of plants, this book is a valuable resource that will empower you to take control of your health and live a more natural and fulfilling life. So, embark on your journey of herbalism and discover the countless benefits that nature has to offer.
Weight: 242g
Dimension: 121 x 145 x 7 (mm)
ISBN-13: 9781911610892
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