Little Book of Intentional Living: Create the life you want through the power of intention

Living with intention involves shaping our lives through self-enquiry, assessing values, envisioning, and mindfulness, aligning beliefs and actions, and manifesting the existence we want. Carolyn Boyes provides tools and strategies to help us move from a busy life to an intentional life.

Format: Paperback / softback
Length: 96 pages
Publication date: 04 April 2019
Publisher: Octopus Publishing Group

Living with intention is a powerful practice that allows us to shape our lives and invest our energy and time on this Earth in a meaningful way. It involves a series of self-enquiry, assessment of values, visioning, and mindfulness practices that help us align our beliefs and actions with our desired existence. In this fast-paced and demanding world, filled with distractions, it can be challenging to live a purposeful life. However, life coach and speaker Carolyn Boyes offers us practical tools, strategies, and exercises to help us transition from a busy life that we endure to an intentional life that we have chosen.

One of the key aspects of living with intention is self-enquiry. This involves asking ourselves deep questions about our beliefs, values, and goals. By exploring our inner selves, we can gain clarity about what truly matters to us and what we want to achieve in life. This self-awareness helps us make conscious choices that align with our intentions and create a sense of purpose and fulfillment.

Assessing our values is another important step in living with intention. We need to identify the values that are most important to us and prioritize them in our daily lives. This involves evaluating our actions and decisions based on whether they align with our values and making adjustments as necessary. By living according to our values, we can create a sense of integrity and authenticity in our lives.

Visioning is a powerful practice that helps us create a clear picture of the life we want to live. It involves imagining ourselves in the future and envisioning the experiences, relationships, and accomplishments that we desire. By visualizing our goals, we can develop a sense of motivation and direction and take steps to make them a reality.

Mindfulness is a practice that involves being present and aware of the present moment. It involves paying attention to our thoughts, feelings, and sensations without judgment or attachment. By practicing mindfulness, we can reduce stress, increase our focus, and develop a greater sense of inner peace and clarity.

Living with intention involves more than just setting goals and making changes. It also involves discarding those aspects of our lives that no longer serve us and manifesting the existence we want. This involves letting go of negative beliefs, habits, and relationships that hold us back and embracing new opportunities and experiences that align with our intentions.

One of the challenges of living with intention is staying motivated and committed to our goals. It can be easy to get sidetracked by distractions and setbacks, but it is important to stay focused and resilient. Carolyn Boyes offers several strategies to help us stay motivated and committed to our intentions, including setting realistic goals, breaking down goals into smaller steps, and celebrating our progress along the way.

Living with intention is a powerful practice that can lead to a more fulfilling and purposeful life. By using self-enquiry, assessing our values, visioning, and practicing mindfulness, we can align our beliefs and actions with our desired existence and create a life that we have chosen. Whether we are seeking greater happiness, success, or personal growth, living with intention can help us achieve our goals and live a life that is truly meaningful to us.

In conclusion, living with intention is a transformative practice that allows us to shape our lives and invest our energy and time on this Earth in a meaningful way. By using self-enquiry, assessing our values, visioning, and practicing mindfulness, we can align our beliefs and actions with our desired existence and create a life that is truly fulfilling and purposeful. Whether we are seeking greater happiness, success, or personal growth, living with intention can help us achieve our goals and live a life that is truly meaningful to us.

Weight: 148g
Dimension: 146 x 105 x 11 (mm)
ISBN-13: 9781856754026