Little Book of Meditation

The Little Book of Meditation provides a simple introduction to the practice of meditation, explaining how it can benefit mental and physical health, aid in the development of psychic ability, and enhance a religious experience. It also outlines several simple meditations for the reader to try, including crystal meditation, which uses crystals to encourage the soul to experience different moods and influence the way we think and feel. Amethyst is a good healing crystal for those who are not feeling well, and it can soothe a troubled mind and restore energy patterns. Many people keep a piece of amethyst by the bedside to ensure a good night's sleep.

Format: Hardback
Length: 192 pages
Publication date: 28 October 2021
Publisher: Welbeck Publishing Group

The Little Book of Meditation is a comprehensive guide to the practice of meditation, offering a profound exploration of its numerous benefits for both mental and physical well-being. This enlightening and inspiring book reveals how meditation can enhance psychic abilities, deepen religious experiences, and promote chakra healing, among other topics. Whether you are a novice seeking to embark on a meditation journey or an experienced practitioner seeking to expand your knowledge, this little book is an invaluable resource.

In the realm of meditation, the use of crystals has gained increasing popularity. The vibrational frequencies of these precious stones have the power to evoke different moods and emotions, influencing our thoughts and feelings. Among the many crystals, amethyst stands out as a particularly valuable healing crystal. It is renowned for its soothing properties and is often used to alleviate stress, promote relaxation, and soothe a troubled mind. Amethyst is also believed to be helpful after surgery or a prolonged illness, as it can restore energy patterns and promote healing. Many individuals keep a piece of amethyst by their bedside to ensure a restful night's sleep and embrace its healing energies.

The Little Book of Meditation provides a simple and accessible introduction to the world of meditation, offering valuable insights and techniques for beginners and experienced practitioners alike. By incorporating the use of crystals into meditation practice, individuals can deepen their spiritual connections, enhance their well-being, and embark on a transformative journey of self-discovery. So, whether you are seeking mental clarity, physical healing, or a deeper understanding of yourself and the world around you, this little book is a must-read for anyone interested in exploring the power of meditation and the healing potential of crystals.

Weight: 238g
Dimension: 120 x 145 x 7 (mm)
ISBN-13: 9781911610885