Dr. Patrizia Collard
Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity
Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity
YOU SAVE £2.79
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Couldn't load pickup availability
Excellent- More about Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity
Meditation is an easy way to bring more peace and tranquillity into your life, with practical advice, useful meditations, and affirming thoughts from Dr. Patrizia Collard. Just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress, and clear your head.
Format: Paperback / softback
Length: 96 pages
Publication date: 07 February 2019
Publisher: Octopus Publishing Group
Meditation is a simple and effective way to cultivate greater peace and tranquility in your life. This concise book is filled with practical advice, helpful meditations, and affirmative thoughts that guide you toward happiness, health, and relaxation. Author Dr. Patrizia Collard, renowned for her bestselling work "The Little Book of Mindfulness," presents a novel approach through enjoyable and efficient exercises. Just 5 to 10 minutes of meditation per day can significantly boost your immune system, reduce stress, and clear your mind. Whether you prefer mindfulness or movement meditations, or simple mantras, this book offers a meditation style for everyone. Embrace the power of meditation and discover a path to inner peace and well-being.
Weight: 150g
Dimension: 153 x 116 x 11 (mm)
ISBN-13: 9781856753982
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.