Fiona Channon
Little Book of Yoga
Little Book of Yoga
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about Little Book of Yoga
The Little Book of Yoga is a concise and informative guide to the physical, mental, and spiritual practices of yoga, outlining its different types, benefits, and misconceptions. It provides a portable source of information for beginners and experienced practitioners alike, promoting mobility, coping with ailments, and spiritual development.
Format: Hardback
Length: 192 pages
Publication date: 26 November 2020
Publisher: Welbeck Publishing Group
The Little Book of Yoga serves as an enlightening introduction to the myriad ways in which Yoga can enhance one's life. Whether you are a novice in the practice or have been immersed in the art of flowing for years, this portable guide serves as a valuable reinforcement of the fundamental principles that underpin the physical, mental, and spiritual practices of Yoga. Comprising all the necessary information, The Little Book of Yoga provides a comprehensive outline of the various types of Yoga, the benefits derived from engaging in it, and the dispelling of myths that often surround this practice. Presented in concise and digestible sections, readers can expect to gain insights into how Yoga can promote mobility, enhance the body's ability to cope with common ailments, and ultimately foster spiritual development and enlightenment. By delving into this form of exercise, individuals can embark on a transformative journey that nourishes both the body and the mind.
Weight: 244g
Dimension: 120 x 143 x 20 (mm)
ISBN-13: 9781911610694
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
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- Delivery times: within 5 - 10 days for international orders.
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